Nathan Henderson

Nathan Henderson

United StatesUnited States
Events
Mile Short Track · 3000 Metres Short Track

Nathan Henderson is a United States middle-distance runner. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:56.18 in the 800m, 3:40.06 in the 1500m, 3:59.43 in the Mile, 4:09.43 in the Mile and 8:25.34 in the 3000m. He is currently active on the international athletics circuit, representing United States.

Personal best · Mile Short Track3:59.43
2024 season best1:09:08Nov 23, 2024 · Benjamin Franklin Parkway, Philadelphia, PA
2024 season best
Personal best · 3000 Metres Short Track7:51.48
Last competitionPhiladelphia Marathon - Half Marathon & 8KNov 23, 2024 · 1:09:08
Philadelphia Marathon - Half Marathon & 8K

As of Nov 13, 2026: Mile Short Track 3:59.43, 3000 Metres Short Track 7:51.48, 2024 season best 1:09:08 (Nov 23, 2024, Benjamin Franklin Parkway, Philadelphia, PA (USA)) · Last competition: Philadelphia Marathon - Half Marathon & 8K, Nov 23, 2024, 1:09:08

Personal bests

WA points calculator →
DisciplineResultAll-time
800mNY 2018United States 800 m all-time list1:56.18858 pts–
1500mOR 2022United States 1500 m all-time list3:40.061,106 pts–
MileIndoorMA 20223:59.431,137 pts–
Mile2020United States Mile all-time list4:09.43962 pts–
3000m2017United States 3000 m all-time list8:25.34913 pts–
3000mIndoorVA 20227:51.481,130 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2024Semi 1:09:08–Nov 23, 2024Philadelphia Marathon - Half Marathon & 8K
20231500m 3:40.14–Apr 21, 2023Wake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NC - Invitational Events
20233000m-short-track Indoor8:04.64–Feb 11, 2023Boston University David Hemery Valentine Invitational
20233000m Indoor8:04.64–Feb 11, 2023Boston University David Hemery Valentine Invitational
20235000m 13:48.43–Mar 31, 2023Stanford Invitational
20221500m 3:40.06–Jun 8, 2022NCAA Div. I Outdoor Championships, Hayward Field, Eugene, OR
2022mile-short-track Indoor3:59.43–Jan 30, 2022Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2022mile-short-track 3:59.43–Jan 30, 2022–
FAQ

Frequently asked questions

Nathan Henderson's Mile Short Track personal best is 3:59.43, set on Jan 30, 2022.

Nathan Henderson competes in the Mile Short Track and 3000 Metres Short Track.

2024 season best: 1:09:08, set on Nov 23, 2024 in Benjamin Franklin Parkway, Philadelphia, PA (USA). Last competition: Philadelphia Marathon - Half Marathon & 8K on Nov 23, 2024, 1:09:08.