Nate Tavakolian
United StatesActive- Events
- 3000 Metres Short Track · Marathon
Nate Tavakolian is a United States long-distance runner. He competes primarily in the 3000m, 5000m and 5000m.
His personal bests include 8:17.49 in the 3000m, 14:29.47 in the 5000m, 14:40.94 in the 5000m, 2:18:41 in the Marathon and 8:19.11 in the 3000m-short-track. He is currently active on the international athletics circuit, representing United States.
Personal best · 3000 Metres Short Track8:19.11
2026 season best2:21:52Apr 26, 2026
Personal best · Marathon2:18:41
Last competitionEugene MarathonApr 26, 2026 · 2:21:52
As of Nov 13, 2026: 3000 Metres Short Track 8:19.11, Marathon 2:18:41, 2026 season best 2:21:52 (Apr 26, 2026) · Last competition: Eugene Marathon, Apr 26, 2026, 2:21:52
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorMA 20248:17.49976 pts–
5000mIndoorPA 202414:29.47944 pts–
3000m-short-track20228:19.11967 pts–
3000m-short-trackIndoorMA 20248:17.49976 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | Marathon | 2:21:52 | – | Apr 26, 2026 | Eugene Marathon |
| 2025 | Marathon | 2:18:41 | – | Dec 7, 2025 | California International Marathon |
| 2024 | 3000m Indoor | 8:17.49 | – | Feb 10, 2024 | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2024 | 3000m-short-track Indoor | 8:17.49 | – | Feb 10, 2024 | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2024 | 5000m-short-track Indoor | 14:29.47 | – | Jan 26, 2024 | Penn State National Open, Ashenfelter Indoor Track, State College, PA (i) |
| 2024 | 5000m | 14:40.94 | – | Apr 12, 2024 | Larry Ellis Invitational |
| 2024 | 5000m Indoor | 14:40.94 | – | Apr 12, 2024 | Larry Ellis Invitational |
| 2023 | 3000m-short-track Indoor | 8:35.21 | – | Feb 11, 2023 | Boston University David Hemery Valentine Invitational |