Nate Oczkowski

United StatesUnited States
Events
400 m hurdles · 400 Metres Short Track

Nate Oczkowski is a United States sprinter. He competes primarily in the 200m, 400m and 110mH.

His personal bests include 22.86 in the 200m, 49.06 in the 400m, 14.88 in the 110mH, 52.45 in the 400mH and 8.39 in the 60mH. He is currently active on the international athletics circuit, representing United States.

Personal best · 400 m hurdles52.45
2025 season best8.31Feb 7, 2025 · Ocean Breeze Athl. Complex, New York, NY (USA) (i)
2025 season best
Personal best · 400 Metres Short Track49.31
Last competitionFastrack National InviteFeb 7, 2025 · 8.31
Fastrack National Invite

As of Nov 13, 2026: 400 m hurdles 52.45, 400 Metres Short Track 49.31, 2025 season best 8.31 (Feb 7, 2025, Ocean Breeze Athl. Complex, New York, NY (USA) (i)) · Last competition: Fastrack National Invite, Feb 7, 2025, 8.31

Personal bests

WA points calculator →
DisciplineResultAll-time
200mPA 2022United States 200 m all-time list22.86811 pts–
400mPA 2022United States 400 m all-time list49.06915 pts–
110mHPA 2022United States 110 m hurdles all-time list14.88913 pts–
400mHPA 2022United States 400 m hurdles all-time list52.451,012 pts–
60mH20228.39921 pts–
60mHIndoorNY 20258.31945 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
202560mH Indoor8.31–Feb 7, 2025Fastrack National Invite
2025400m Indoor50.76–Feb 7, 2025Fastrack National Invite
2025400m-short-track Indoor50.76–Feb 7, 2025Fastrack National Invite
202360mH Indoor8.45–Feb 11, 2023Boston University David Hemery Valentine Invitational
2023400m-short-track Indoor49.67–Feb 11, 2023Boston University David Hemery Valentine Invitational
2023400m Indoor49.67–Feb 11, 2023Boston University David Hemery Valentine Invitational
2023400m 49.98–Apr 8, 2023–
2023400mH 53.03–May 25, 2023NCAA Division III Outdoor Track and Field Championships
FAQ

Frequently asked questions

Nate Oczkowski's 400 m hurdles personal best is 52.45, set on May 19, 2022 in Timothy Breidegam Track & Rocco Calvo Field, Bethlehem, PA (USA).

Nate Oczkowski competes in the 400 m hurdles and 400 Metres Short Track.

2025 season best: 8.31, set on Feb 7, 2025 in Ocean Breeze Athl. Complex, New York, NY (USA) (i). Last competition: Fastrack National Invite on Feb 7, 2025, 8.31.