
Nate Kawalec
- Events
- 5000 Metres Short Track · 10 000 m
Nate Kawalec is a United States middle-distance runner. He competes primarily in the 1500m, Mile and 3000m.
His personal bests include 3:46.55 in the 1500m, 4:21.03 in the Mile, 8:10.27 in the 3000m, 13:39.40 in the 5000m and 28:46.21 in the 10000m. He is currently active on the international athletics circuit, representing United States.
Personal best · 5000 Metres Short Track14:39.40
2026 season best2:23:33Apr 20, 2026 · Boston, MA
Personal best · 10 000 m28:46.21
Last competitionBoston MarathonApr 20, 2026 · 2:23:33
As of Nov 13, 2026: 5000 Metres Short Track 14:39.40, 10 000 m 28:46.21, 2026 season best 2:23:33 (Apr 20, 2026, Boston, MA (USA)) · Last competition: Boston Marathon, Apr 20, 2026, 2:23:33
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorSC 20194:21.03875 pts–
3000mIndoorMA 20248:10.271,018 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | Marathon | 2:23:33 | – | Apr 20, 2026 | Boston Marathon |
| 2024 | 3000m-short-track Indoor | 8:10.27 | – | Jan 26, 2024 | Boston University John Thomas Terrier Classic |
| 2024 | 3000m Indoor | 8:10.27 | – | Jan 26, 2024 | Boston University John Thomas Terrier Classic |
| 2024 | 5000m-short-track Indoor | 14:11.08 | – | Feb 10, 2024 | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2024 | 5000m Indoor | 14:11.08 | – | Feb 10, 2024 | Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i) |
| 2024 | 5000m | 14:11.55 | – | Apr 19, 2024 | Wake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NC |
| 2024 | 10000m | 28:46.21 | – | Mar 28, 2024 | Raleigh Relays, Paul Derr TF Facility, Raleigh, NC |
| 2023 | 5000m-short-track Indoor | 13:46.76 | – | Feb 11, 2023 | Boston University David Hemery Valentine Invitational |