Natasha Fox

Natasha Fox

Trinidad & TobagoTrinidad & TobagoActive
Born
Nov 1, 2004 (22 years old)
Events
400 m hurdles · 400 m

Natasha Fox is a Trinidad & Tobago sprinter, born on November 1, 2004. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.42 in the 100m, 24.68 in the 200m, 54.26 in the 400m, 2:19.70 in the 800m and 14.57 in the 100mH. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Trinidad & Tobago.

Personal best · 400 m hurdles57.94
2026 season best1:01.73Apr 11, 2026 · John McDonnell Field, Fayetteville, AR
2026 season best
Personal best · 400 m54.26
Last competitionNJCAA ChampionshipsMay 16, 2026 · 3:40.70
NJCAA Championships

As of Nov 6, 2026: 400 m hurdles 57.94, 400 m 54.26, 2026 season best 1:01.73 (Apr 11, 2026, John McDonnell Field, Fayetteville, AR (USA)) · Last competition: NJCAA Championships, May 16, 2026, 3:40.70 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mMarabella 2019Trinidad & Tobago 100 m all-time list12.42*910 pts––
200mPort-of-Spain 2018Trinidad & Tobago 200 m all-time list24.68971 pts––
400mKingston 2022Trinidad & Tobago 400 m all-time list54.261,041 pts––
800mPort-of-Spain 2019Trinidad & Tobago 800 m all-time list2:19.70837 pts––
100mHKingston 2023Trinidad & Tobago 100 m hurdles all-time list14.57947 pts––
400mHKingston 2024Trinidad & Tobago 400 m hurdles all-time list57.941,083 pts––

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026HJ Indoor1.50–Feb 21, 2026Region VI/KJCCC Indoor Championships
2026LJ Indoor5.08–Feb 21, 2026Region VI/KJCCC Indoor Championships
202660mH Indoor9.26–Feb 21, 2026Region VI/KJCCC Indoor Championships
2026400m 57.24–May 1, 2026Region 6 / KJCCC Outdoor Track and Field Championships
2026400m-short-track Indoor58.09–Feb 14, 2026Ichabod Invitational
2026400m-short-track 58.49–Jan 10, 2026Alexis Jarrett Invitational
2026400mH 1:01.73–Apr 11, 2026Arkansas Spring Invitational
2026600m Indoor1:35.63–Feb 22, 2026Region VI/KJCCC Indoor Championships
Compare me with Natasha Fox
FAQ

Frequently asked questions

Natasha Fox's 400 m hurdles personal best is 57.94, set on Mar 22, 2024 in National Stadium, Kingston (JAM).

Natasha Fox competes in the 400 m hurdles and 400 m.

2026 season best: 1:01.73, set on Apr 11, 2026 in John McDonnell Field, Fayetteville, AR (USA). Last competition: NJCAA Championships on May 16, 2026, 3:40.70.