Natasha Fontanez

Natasha Fontanez

Puerto RicoPuerto RicoActive
Born
Jul 15, 2001 (25 years old)
Events
3000 m steeplechase

Natasha Fontanez is a Puerto Rico middle-distance runner, born on July 15, 2001. She competes primarily in the 1500m and 3000mSt.

Her personal bests include 4:52.01 in the 1500m and 11:11.88 in the 3000mSt. She is currently active on the international athletics circuit, representing Puerto Rico.

Personal best · 3000 m steeplechase11:11.88
2026 season best11:18.19May 2, 2026 · Estadio Jose A. Figueroa Freyre, Mayagüez
2026 season best
Last competitionLAI Athletics ChampionshipsMay 2, 2026 · 11:18.19
LAI Athletics Championships

As of Nov 8, 2026: 3000 m steeplechase 11:11.88, 2026 season best 11:18.19 (May 2, 2026, Estadio Jose A. Figueroa Freyre, Mayagüez (PUR)) · Last competition: LAI Athletics Championships, May 2, 2026, 11:18.19 · 25 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mGurabo 2019Puerto Rico 1500 m all-time list4:52.01824 pts–
3000mStMayagüez 2025Puerto Rico 3000 m steeplechase all-time list11:11.88929 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20261500m 4:54.03–May 2, 2026LAI Athletics Championships
20263000mSt 11:18.19–May 2, 2026LAI Athletics Championships
20253000mSt 11:11.88–May 3, 2025LAI Athletics Championships
20233000mSt 11:49.08–Apr 29, 2023Justas de Atletismo LAI, Estadio Jose A. Figueroa Freyre, Mayagüez
20221500m 4:55.10–Mar 19, 202216th Annual Spring Break Classic, Carolina
20223000mSt 11:47.66–May 7, 2022Estadio Francisco Montaner, Ponce (PUR)
20211500m 4:53.67–Mar 19, 202115th Spring Break Classic Invitational, Carolina
20213000mSt 12:03.93–Jun 11, 2021Puerto Rican Championships
Compare me with Natasha Fontanez
FAQ

Frequently asked questions

Natasha Fontanez's 3000 m steeplechase personal best is 11:11.88, set on May 3, 2025 in Estadio Jose A. Figueroa Freyre, Mayagüez (PUR).

Natasha Fontanez competes in the 3000 m steeplechase.

2026 season best: 11:18.19, set on May 2, 2026 in Estadio Jose A. Figueroa Freyre, Mayagüez (PUR). Last competition: LAI Athletics Championships on May 2, 2026, 11:18.19.