Natasha Bernall

Natasha Bernall

United StatesUnited States
Events
3000 m steeplechase · 5000 m

Natasha Bernall is a United States middle-distance runner. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:14.42 in the 800m, 4:42.58 in the 1500m, 4:57.08 in the Mile, 5:06.88 in the Mile and 9:45.62 in the 3000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase10:15.90
2020 season best10:14.13Jan 18, 2020 · Dempsey Indoor, Seattle, WA (USA) (i)
2020 season best
Personal best · 5000 m16:27.45

As of Nov 13, 2026: 3000 m steeplechase 10:15.90, 5000 m 16:27.45, 2020 season best 10:14.13 (Jan 18, 2020, Dempsey Indoor, Seattle, WA (USA) (i))

Personal bests

WA points calculator →
DisciplineResultAll-time
800mNM 2015United States 800 m all-time list2:14.42919 pts–
1500mNM 2018United States 1500 m all-time list4:42.58888 pts–
MileIndoorNM 20174:57.08960 pts–
Mile2015United States Mile all-time list5:06.88869 pts–
3000mIndoorNM 20179:45.62978 pts–
3000m2020United States 3000 m all-time list10:14.13871 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20203000m Indoor10:14.13–Jan 18, 2020Dempsey Indoor, Seattle, WA (USA) (i)
20203000m 10:14.13–Jan 18, 2020–
20191500m 4:51.47–Mar 29, 2019San Francisco, CA (USA)
20192000Metres 7:28.17–Apr 6, 2019Albuquerque, NM (USA)
20181500m 4:42.58–Apr 7, 2018Albuquerque, NM (USA)
20183000m-short-track 10:08.83–Feb 9, 2018–
20183000m Indoor10:08.83–Feb 9, 2018Albuquerque, NM (USA) (i)
20183000m-short-track Indoor10:08.83–Feb 9, 2018Albuquerque, NM (USA) (i)
FAQ

Frequently asked questions

Natasha Bernall's 3000 m steeplechase personal best is 10:15.90, set on Apr 22, 2017 in Palo Alto, CA (USA).

Natasha Bernall competes in the 3000 m steeplechase and 5000 m.

2020 season best: 10:14.13, set on Jan 18, 2020 in Dempsey Indoor, Seattle, WA (USA) (i).