NS
Natalya Starkova
RUSWomenBirth dateNov 8, 1987
Height-
Weight-
Natalya Starkova is a Russia middle-distance runner, born on November 8, 1987. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:33.7h in the 1500m, 9:20.40 in the 3000m, 16:08.82 in the 5000m, 34:15.55 in the 10000m and 1:12:34 in the Semi. She has earned 2 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Russia.
Key facts
Marathon
2:30:18
Half Marathon
1:12:34
Age
38 years old
As of Oct 1, 2026: Marathon 2:30:18, Half Marathon 1:12:34, 2018 season best 2:30:40 (Apr 30, 2018, Volgograd (RUS)) · 38 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2018 | Marathon | 2:30:40 | - | Apr 30, 2018 | ↑ | Russian Marathon Championships |
| 2017 | Marathon | 2:30:45 | - | May 7, 2017 | ↑ | Russian Marathon Championships |
| 2016 | Marathon | 2:30:47 | - | May 1, 2016 | ↑ | Volgograd (RUS) |
| 2015 | Marathon | 2:30:18 | - | Oct 25, 2015 | ↑ | Toulouse (FRA) |
| 2014 | 5000m | 17:02.18 | - | Jun 4, 2014 | ↓ | Chelyabinsk (RUS) |
| 2014 | 20Kilometr | 1:11:48= | - | Sep 21, 2014 | → | Tours (FRA) |
| 2014 | Semi | 1:18:01 | - | Sep 6, 2014 | ↓ | Bolbec (FRA) |
| 2014 | Marathon | 2:35:16 | - | May 4, 2014 | ↑ | Volgograd (RUS) |
| 2013 | 1500m | 4:33.7h | - | Jan 19, 2013 | - | Chelyabinsk (RUS) (i) |
| 2013 | 1500m-short-track | 4:33.7h | - | Jan 19, 2013 | - | Chelyabinsk (RUS) (i) |
| 2013 | 3000m | 9:34.6h | - | Jan 20, 2013 | ↓ | Chelyabinsk (RUS) (i) |
| 2013 | 3000m-short-track | 9:34.6h | - | Jan 20, 2013 | ↓ | Chelyabinsk (RUS) (i) |
| 2013 | 10000m | 34:15.55 | - | Jun 11, 2013 | ↑ | Moskva (RUS) |
| 2013 | Semi | 1:15:33 | - | Nov 3, 2013 | ↓ | Morlaix (FRA) |
| 2012 | 10Kilometr | 34:40 | - | Jun 23, 2012 | ↓ | Langueux (FRA) |
| 2012 | Semi | 1:14:07 | - | May 20, 2012 | ↓ | Omsk (RUS) |
| 2011 | 5000m | 16:33.7h | - | May 28, 2011 | ↓ | Chelyabinsk (RUS) |
| 2011 | 20Kilometr | 1:11:48 | - | Oct 9, 2011 | → | Paris (FRA) |
| 2011 | Semi | 1:12:34 | - | Oct 16, 2011 | ↓ | Reims (FRA) |
| 2010 | 3000m-short-track | 9:39.4h= | - | Jan 17, 2010 | ↓ | Chelyabinsk (RUS) (i) |
| 2010 | 3000m | 9:39.4h= | - | Jan 17, 2010 | ↓ | Chelyabinsk (RUS) (i) |
| 2010 | 10Kilometr | 33:58 | - | Oct 31, 2010 | ↓ | Morlaix (FRA) |
| 2010 | Semi | 1:13:45 | - | Oct 17, 2010 | ↓ | St-Denis (FRA) |
| 2009 | 3000m | 9:38.60 | - | Jan 18, 2009 | ↓ | Chelyabinsk (RUS) (i) |
| 2009 | 3000m-short-track | 9:38.60 | - | Jan 18, 2009 | ↓ | Chelyabinsk (RUS) (i) |
| 2009 | 5000m-short-track | 16:32.93 | - | Feb 15, 2009 | ↓ | Moskva (RUS) (i) |
| 2009 | 5000m | 16:32.93 | - | Feb 15, 2009 | ↓ | Moskva (RUS) (i) |
| 2008 | 5000m-short-track | 16:08.82 | - | Feb 8, 2008 | ↓ | Moskva (RUS) (i) |
| 2008 | 5000m | 16:08.82 | - | Feb 8, 2008 | ↓ | Moskva (RUS) (i) |
| 2008 | CrossCount | 22:58 | - | Dec 14, 2008 | ↓ | 15th SPAR European Cross Country Championships, Bruxelles |
| 2008 | 10000m | 34:15.70 | - | Jun 29, 2008 | ↑ | Chelyabinsk (RUS) |
| 2007 | 3000m | 9:25.45 | - | Feb 14, 2007 | ↓ | Volgograd (RUS) (i) |
| 2007 | 3000m-short-track | 9:25.45 | - | Feb 14, 2007 | ↓ | Volgograd (RUS) (i) |
| 2007 | CrossCount | 23:17 | - | Dec 9, 2007 | ↓ | 14th SPAR European Cross Country Championships, Toro |
| 2007 | 10000m | 35:34.54 | - | Jun 20, 2007 | ↑ | Tula (RUS) |
| 2006 | 3000m | 9:20.40 | - | Jul 23, 2006 | ↓ | Tula (RUS) |
| 2006 | 3000m-short-track | 9:33.24 | - | Feb 4, 2006 | ↓ | Volgograd (RUS) (i) |
| 2006 | 5000m | 16:17.75 | - | Jul 21, 2006 | ↓ | Tula (RUS) |
| 2006 | CrossCount | 21:19 | - | Apr 2, 2006 | ↓ | 34th IAAF World Cross Country Championships, Fukuoka |
| 2005 | 5000m | 16:19.87 | - | Jul 2, 2005 | ↓ | Tula (RUS) |
| 2005 | CrossCount | 16:21 | - | Dec 11, 2005 | ↓ | 12th SPAR European Cross Country Championships, Tilburg - U20 Events |
2018
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:42:02 | - | Sep 23 | Moskva Marathon, Moskva |
Marathon | 2:30:40 | - | Apr 30 | Russian Marathon Championships |
2017
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:30:45 | - | May 7 | Russian Marathon Championships, Volgograd |
2016
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:33:36 | - | Sep 25 | Moskva Marathon, Moskva |
Marathon | 2:30:47 | - | May 1 | Russian Marathon Championships, Volgograd |
2015
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:30:18 | - | Oct 25 | Toulouse Marathon, Toulouse |
Marathon | 2:33:41 | - | Sep 20 | Moskva Marathon, Moskva |
2014
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
20Kilometr | 1:11:48 | - | Sep 21 | 20 km, Tours |
Semi | 1:18:37 | - | Sep 14 | Vannes Semi Marathon Int. D'Auray, Vannes |
Semi | 1:18:01 | - | Sep 6 | Bolbec Half Marathon, Bolbec |
5000m | 17:02.18 | - | Jun 4 | Chelyabinsk |
Marathon | 2:35:16 | - | May 4 | Russian Marathon Championships, Volgograd |
2013
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:20:17 | - | Nov 10 | Le Havre Semi Marathon de Normandie, Le Havre |
Semi | 1:15:33 | - | Nov 3 | Morlaix St Pol-Morlaix Half Marathon, Morlaix |
Semi | 1:17:51 | - | Oct 20 | Niort Half Marathon, Niort |
10000m | 34:15.55 | - | Jun 11 | Russian 10,000m Championships, Moskva |
3000m-short-track | 9:34.6HT | - | Jan 20 | Chelyabinsk Regional Indoor Championships, Chelyabinsk (i) |
1500m-short-track | 4:33.7HT | - | Jan 19 | Chelyabinsk Regional Indoor Championships, Chelyabinsk (i) |
2012
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:18:05 | - | Oct 14 | Rouen Half Marathon, Rouen |
Semi | 1:18:48 | - | Oct 6 | Argentan Half Marathon, Argentan |
10Kilometr | 35:59 | - | Sep 30 | Evreux 10 km, Evreux |
Semi | 1:20:38 | - | Sep 22 | Uster Greifenseelauf, Uster |
10Kilometr | 35:25 | - | Sep 15 | Caen 10 km, Caen |
10Kilometr | 34:40 | - | Jun 23 | Langueux La Corrida de Langueux, Langueux |
Semi | 1:14:07 | - | May 20 | Russian Half Marathon Championships, Omsk |
2011
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:15:14 | - | Nov 6 | Le Havre Semi Marathon de Normandie, Le Havre |
Semi | 1:18:10 | - | Oct 30 | Morlaix St Pol-Morlaix Half Marathon, Morlaix |
Semi | 1:12:34 | - | Oct 16 | Reims Semi Marathon, Reims |
20Kilometr | 1:11:48 | - | Oct 9 | Paris 20 km, Paris |
5000m | 16:33.7HT | - | May 28 | Chelyabinsk Ural Region Ch., Chelyabinsk |
Semi | 1:13:48 | - | Apr 3 | Ivry-sur-Seine Humarathon, Ivry-sur-Seine |
Semi | 1:16:04 | - | Mar 13 | St. Pierre les Elbeuf Half Marathon, St. Pierre les Elbeuf |
Semi | 1:18:20 | - | Mar 6 | Blagnac Half Marathon, Blagnac |
2010
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 33:58 | - | Oct 31 | Morlaix Taulé-Morlaix 10km, Morlaix |
Semi | 1:13:45 | - | Oct 17 | St-Denis Half Marathon, St-Denis |
Semi | 1:18:10 | - | Apr 25 | St-Gemme-Moronval Half Marathon, St-Gemme-Moronval |
3000m-short-track | 9:39.4HT | - | Jan 17 | Chelyabinsk Regional Indoor Championships, Chelyabinsk (i) |
2009
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m-short-track | 16:32.93 | - | Feb 15 | Russian Indoor Championships, Moskva (i) |
3000m-short-track | 9:38.60 | - | Jan 18 | Chelyabinsk (i) - U23 Events |
2008
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 22:58 | - | Dec 14 | 15th SPAR European Cross Country Championships, Bruxelles |
10000m | 34:15.70 | - | Jun 29 | Chelyabinsk Russian U23 Championships, Chelyabinsk |
5000m-short-track | 16:08.82 | - | Feb 8 | Russian Indoor Championships, Moskva (i) |
2007
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 23:17 | - | Dec 9 | 14th SPAR European Cross Country Championships, Toro |
10000m | 35:34.54 | - | Jun 20 | Tula Russian U23 Championships, Tula |
3000m-short-track | 9:25.45 | - | Feb 14 | Volgograd Russian U23 Indoor Championships, Volgograd (i) |
2006
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 9:36.21 | - | Aug 19 | Beijing IAAF World Junior Championships, Chaoyang Sport Center, Beijing |
3000m | 9:36.21 | - | Aug 18 | Beijing IAAF World Junior Championships, Chaoyang Sport Center, Beijing |
5000m | 16:39.19 | - | Aug 18 | Beijing IAAF World Junior Championships, Chaoyang Sport Center, Beijing |
5000m | 16:39.19 | - | Aug 15 | Beijing IAAF World Junior Championships, Chaoyang Sport Center, Beijing |
3000m | 9:20.40 | - | Jul 23 | Tula Russian Junior Championships, Tula |
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Honours
🥇
2017Russian Marathon Championships
Marathon
🥇
2014Russian Marathon Championships
Marathon
FAQ
Frequently asked questions
What is Natalya Starkova's Marathon personal best?
Natalya Starkova's Marathon personal best is 2:30:18, set on Oct 25, 2015 in Toulouse (FRA).
Which events does Natalya Starkova compete in?
Natalya Starkova competes in the Marathon and Half Marathon.
How did Natalya Starkova perform in 2018?
2018 season best: 2:30:40, set on Apr 30, 2018 in Volgograd (RUS).