NP
Natalya Puchkova
RUSWomenBirth dateJan 28, 1987
Height-
Weight-
Natalya Puchkova is a Russia long-distance runner, born on January 28, 1987. She competes primarily in the 3000m, 5000m and 10000m.
Her personal bests include 9:02.06 in the 3000m, 15:24.00 in the 5000m, 32:02.67 in the 10000m, 1:14:01 in the Semi and 2:28:44 in the Marathon. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Russia.
Key facts
Marathon
2:28:44
Age
39 years old
As of Sep 21, 2026: 10 000 m 32:02.67 (#745 all-time), Marathon 2:28:44, 2021 season best 36:31 (Oct 10, 2021, Kazan (RUS)) · 39 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2021 | 10Kilometr | 36:31 | - | Oct 10, 2021 | ↓ | Kazan (RUS) |
| 2018 | Semi | 1:18:38 | - | May 20, 2018 | ↓ | Kazan (RUS) |
| 2017 | Semi | 1:13:30 | - | May 21, 2017 | ↓ | - |
| 2017 | Marathon | 2:30:56 | - | May 7, 2017 | ↑ | Russian Marathon Championships |
| 2016 | 3000m-short-track | 9:29.28 | - | Jan 16, 2016 | ↓ | Novocheboksarsk (RUS) (i) |
| 2016 | 3000m | 9:29.28 | - | Jan 16, 2016 | ↓ | Novocheboksarsk (RUS) (i) |
| 2016 | 10000m | 33:33.06 | - | Jun 22, 2016 | ↑ | Cheboksary (RUS) |
| 2015 | 5000m | 16:03.80 | - | May 28, 2015 | ↓ | Sochi (RUS) |
| 2015 | 10000m | 32:02.67= | - | Jul 19, 2015 | ↑ | Zhukovskiy (RUS) |
| 2015 | Marathon | 2:34:33 | - | Mar 15, 2015 | ↑ | Los Angeles, CA (USA) |
| 2014 | 3000m-short-track | 9:19.24 | - | Jan 11, 2014 | ↓ | Novocheboksarsk (RUS) (i) |
| 2014 | 3000m | 9:19.24 | - | Jan 11, 2014 | ↓ | Novocheboksarsk (RUS) (i) |
| 2014 | Marathon | 2:28:44 | - | Jan 26, 2014 | ↑ | Osaka (JPN) |
| 2013 | 5000m | 16:01.87 | - | Feb 14, 2013 | ↓ | Moskva (RUS) (i) |
| 2013 | 5000m-short-track | 16:01.87 | - | Feb 14, 2013 | ↑ | Moskva (RUS) (i) |
| 2013 | 10000m | 32:02.67 | - | Jun 11, 2013 | ↑ | Moskva (RUS) |
| 2013 | Marathon | 2:30:40 | - | Apr 21, 2013 | ↑ | Nagano (JPN) |
| 2012 | 5000m | 15:24.00 | - | Jul 4, 2012 | ↓ | Cheboksary (RUS) |
| 2012 | 5000m-short-track | 16:31.05 | - | Feb 24, 2012 | ↑ | Moskva (RUS) (i) |
| 2012 | 10Kilometr | 34:33 | - | Nov 9, 2012 | ↓ | Dubai (UAE) |
| 2012 | Marathon | 2:30:17 | - | May 6, 2012 | ↑ | Hannover (GER) |
| 2011 | 3000m | 9:02.06 | - | Jul 12, 2011 | ↓ | Cheboksary (RUS) |
| 2011 | 3000m-short-track | 9:07.81 | - | Feb 16, 2011 | ↓ | Moskva (RUS) (i) |
| 2011 | 5000m-short-track | 15:39.40 | - | Feb 18, 2011 | ↑ | Moskva (RUS) (i) |
| 2011 | 5000m | 15:39.40 | - | Feb 18, 2011 | ↓ | Moskva (RUS) (i) |
| 2011 | 10000m | 32:46.27 | - | Jul 3, 2011 | ↑ | Meteor, Zhukovskiy (RUS) |
| 2011 | Marathon | 2:33:02 | - | Oct 16, 2011 | ↑ | Istanbul (TUR) |
| 2010 | 3000m | 9:20.0h | - | Feb 24, 2010 | ↓ | Volgograd (RUS) (i) |
| 2010 | 3000m-short-track | 9:20.0h | - | Feb 24, 2010 | ↓ | Volgograd (RUS) (i) |
| 2010 | 5000m | 15:27.57 | - | Jul 14, 2010 | ↓ | Saransk (RUS) |
| 2010 | 5000m-short-track | 16:05.90 | - | Feb 28, 2010 | ↑ | Moskva (RUS) (i) |
| 2010 | Semi | 1:14:01 | - | Sep 4, 2010 | ↓ | Cheboksary (RUS) |
| 2009 | CrossCount | 21:36 | - | Dec 13, 2009 | ↑ | 16th SPAR European Cross Country Championships, Dublin |
| 2009 | 10000m | 33:52.01 | - | Jul 17, 2009 | ↑ | Kaunas European U23 Championships, S. Darius & S. Girėnas Stadium, Kaunas |
| 2008 | CrossCount | 22:10 | - | Dec 14, 2008 | ↑ | 15th SPAR European Cross Country Championships, Bruxelles |
| 2008 | 10000m | 35:33.10 | - | Jun 29, 2008 | ↑ | Chelyabinsk (RUS) |
2021
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 36:31 | - | Oct 10 | Kazan 10km, Kazan |
2018
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:18:38 | - | May 20 | Kazan Half Marathon, Kazan |
2017
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:13:30 | - | May 21 | Kazan Half Marathon, Kazan |
Marathon | 2:30:56 | - | May 7 | Russian Marathon Championships, Volgograd |
2016
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 33:33.06 | - | Jun 22 | Russian Championships, Cheboksary |
3000m-short-track | 9:29.28 | - | Jan 16 | Novocheboksarsk Governor Cup, Novocheboksarsk (i) |
2015
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 32:02.67 | - | Jul 19 | Russian 10,000m Championships, Zhukovskiy |
5000m | 16:03.80 | - | May 28 | Sochi Russian Team Championships, Sochi |
Marathon | 2:34:33 | - | Mar 15 | Los Angeles Marathon, Los Angeles, CA |
2014
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:33:56 | - | Dec 7 | Macao International Marathon, Macao |
Marathon | 2:32:22 | - | Aug 16 | Zürich European Championships, Letzigrund, Zürich |
Marathon | 2:32:22 | - | Aug 12 | Zürich European Championships, Letzigrund, Zürich |
Marathon | 2:28:44 | - | Jan 26 | Osaka International Ladies Marathon, Osaka |
3000m-short-track | 9:19.24 | - | Jan 11 | Novocheboksarsk Governor Cup, Novocheboksarsk (i) |
2013
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:31:32 | - | Nov 17 | Istanbul Marathon, Istanbul |
10000m | 33:27.52 | - | Jul 7 | Universiade, Central Stadium, Kazan |
10000m | 32:02.67 | - | Jun 11 | Russian 10,000m Championships, Moskva |
Marathon | 2:30:40 | - | Apr 21 | Nagano Commemorative Marathon, Nagano |
5000m-short-track | 16:01.87 | - | Feb 14 | Russian Indoor Championships, Moskva (i) |
2012
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 34:33 | - | Nov 9 | Dubai Women's Run, Dubai |
Marathon | 2:31:43 | - | Oct 29 | Dublin Marathon, Dublin |
5000m | 15:24.00 | - | Jul 4 | Russian Championships, Cheboksary |
Marathon | 2:30:17 | - | May 6 | Hannover Marathon, Hannover |
5000m-short-track | 16:31.05 | - | Feb 24 | Russian Indoor Championships, Moskva (i) |
2011
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:33:02 | - | Oct 16 | Istanbul Marathon, Istanbul |
5000m | 15:49.90 | - | Jul 23 | Russian Championships, Cheboksary |
3000m | 9:02.06 | - | Jul 12 | Cheboksary Memorial A. Ignateva, Cheboksary |
10000m | 32:46.27 | - | Jul 3 | Zhukovskiy Znamenskiy Memorial, Meteor, Zhukovskiy |
3000m | 9:27.80 | - | May 12 | Moskva Open Season Competition, Moskva |
5000m-short-track | 15:39.40 | - | Feb 18 | Russian Indoor Championships, Moskva (i) |
3000m-short-track | 9:07.81 | - | Feb 16 | Russian Indoor Championships, Moskva (i) |
2010
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m-short-track | 9:30.74 | - | Dec 25 | Cheboksary President Cup, Cheboksary (i) |
Semi | 1:14:01 | - | Sep 4 | Russian Half Marathon Championships, Cheboksary |
5000m | 15:27.57 | - | Jul 14 | Russian Championships, Saransk |
5000m-short-track | 16:05.90 | - | Feb 28 | Russian Indoor Championships, Moskva (i) |
3000m-short-track | 9:20.0HT | - | Feb 24 | Volgograd Russian Indoor Students Ch., Volgograd (i) |
3000m-short-track | 9:27.22 | - | Jan 16 | Novocheboksarsk (i) |
2009
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 21:36 | - | Dec 13 | 16th SPAR European Cross Country Championships, Dublin |
10000m | 33:52.01 | - | Jul 18 | Kaunas European U23 Championships, S. Darius & S. Girėnas Stadium, Kaunas |
10000m | 33:52.01 | - | Jul 17 | Kaunas European U23 Championships, S. Darius & S. Girėnas Stadium, Kaunas |
10000m | 33:53.56 | - | Jun 18 | Kazan Russian U23 Championships, Kazan |
2008
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 22:10 | - | Dec 14 | 15th SPAR European Cross Country Championships, Bruxelles |
10000m | 35:33.10 | - | Jun 29 | Chelyabinsk Russian U23 Championships, Chelyabinsk |
Honours
🥇
2015Russian 10,000m Championships
10,000 Metres
FAQ
Frequently asked questions
What is Natalya Puchkova's 10 000 m personal best?
Natalya Puchkova's 10 000 m personal best is 32:02.67, set on Jun 11, 2013 in Moskva (RUS), #745 on the all-time list.
Which events does Natalya Puchkova compete in?
Natalya Puchkova competes in the 10 000 m and Marathon.
How did Natalya Puchkova perform in 2021?
2021 season best: 36:31, set on Oct 10, 2021 in Kazan (RUS).