
Natalya Puchkova
- Born
- Jan 28, 1987 (39 years old)
- Events
- 10 000 m · Marathon
Natalya Puchkova is a Russia long-distance runner, born on January 28, 1987. She competes primarily in the 3000m, 5000m and 10000m.
Her personal bests include 9:02.06 in the 3000m, 15:24.00 in the 5000m, 32:02.67 in the 10000m, 1:14:01 in the Semi and 2:28:44 in the Marathon. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Russia.
Personal best · 10 000 m32:02.67
2021 season best36:31Oct 10, 2021 · Kazan
Personal best · Marathon2:28:44
As of Nov 6, 2026: 10 000 m 32:02.67 (#745 all-time), Marathon 2:28:44, 2021 season best 36:31 (Oct 10, 2021, Kazan (RUS)) · 39 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000m-short-trackIndoorMoskva 20119:07.811,102 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2021 | 10Kilometr | 36:31 | – | Oct 10, 2021 | Kazan (RUS) |
| 2018 | Semi | 1:18:38 | – | May 20, 2018 | Kazan (RUS) |
| 2017 | Semi | 1:13:30 | – | May 21, 2017 | – |
| 2017 | Marathon | 2:30:56 | – | May 7, 2017 | Russian Marathon Championships |
| 2016 | 3000m-short-track Indoor | 9:29.28 | – | Jan 16, 2016 | Novocheboksarsk (RUS) (i) |
| 2016 | 3000m-short-track | 9:29.28 | – | Jan 16, 2016 | – |
| 2016 | 3000m Indoor | 9:29.28 | – | Jan 16, 2016 | Novocheboksarsk (RUS) (i) |
| 2016 | 10000m | 33:33.06 | – | Jun 22, 2016 | Cheboksary (RUS) |