2009 season best10:16.86Jun 17, 2009
As of Nov 13, 2026: 2009 season best 10:16.86 (Jun 17, 2009)
Personal bests
No personal bests
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2009 | 3000mSt | 10:16.86 | – | Jun 17, 2009 | – |
| 2008 | 3000mSt | 10:29.5 | – | Jun 27, 2008 | – |
| 2007 | 3000mSt | 10:23.28 | – | Jun 19, 2007 | – |
| 2006 | 3000mSt | 10:38.50 | – | Jul 7, 2006 | – |