Natalya Koloskova
RussiaActive- Born
- Jul 19, 1988 (38 years old)
- Events
- 3000 m steeplechase · 3000 Metres Short Track
Natalya Koloskova is a Russia middle-distance runner, born on July 19, 1988. She competes primarily in the 1500m, 3000m and 3000m.
Her personal bests include 4:20.99 in the 1500m, 9:02.59 in the 3000m, 8:56.23 in the 3000m, 15:36.55 in the 5000m and 33:57.93 in the 10000m. She has earned 1 gold and 1 silver medals in major international competitions. She is currently active on the international athletics circuit, representing Russia.
Personal best · 3000 m steeplechase9:31.95
2026 season best16:08.89Jul 23, 2026
Personal best · 3000 Metres Short Track9:11.86
Last competitionRussian SpartakiadAug 20, 2026 · 16:12.26
As of Nov 7, 2026: 3000 m steeplechase 9:31.95 (#225 all-time), 3000 Metres Short Track 9:11.86, 2026 season best 16:08.89 (Jul 23, 2026) · Last competition: Russian Spartakiad, Aug 20, 2026, 16:12.26 · 38 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
1500mIndoorMoskva 20184:20.991,063 pts––
3000mIndoorMoskva 20218:56.231,141 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 5000m | 16:08.89 | – | Jul 23, 2026 | Russian Championships |
| 2025 | CrossCount | 17:42 | – | Apr 26, 2025 | Russian Cross Country Championships, Vladimir - XC 5.0km |
| 2023 | CrossCount | 21:55 | – | Oct 14, 2023 | Russian Cross Country Championships, Orenburg - XC 6.0km |
| 2023 | 10000m | 34:49.46 | – | May 6, 2023 | Russian 10,000m Cup, Salyut Geraklion Stadion, Moskva |
| 2022 | 5000m | 15:36.55 | – | Aug 2, 2022 | Russian Championships, Olympic Stadium, Cheboksary |
| 2022 | 5000m-short-track Indoor | 16:07.43 | – | Feb 27, 2022 | Russian Indoor Championships |
| 2022 | Marathon | 2:38:21 | – | Apr 2, 2022 | Russian Marathon Championships |
| 2021 | 1500m-short-track | 4:21.48 | – | Feb 7, 2021 | – |