DateDisciplineResultWindPos.RoundCompetitions
20242 races
20238 races
202222 races
Aug 13100mH 17.0h -2.61FinalMidland Counties Track & Field League Division 2, Northwood Stadium, Stoke-on-Trent
Aug 13400mH 1:04.8h –1FinalMidland Counties Track & Field League Division 2, Northwood Stadium, Stoke-on-Trent
Aug 13800m 2:18.4h –1FinalMidland Counties Track & Field League Division 2, Northwood Stadium, Stoke-on-Trent
Jul 273000m 9:49.38 –20FinalWatford Open Graded Meeting, Woodside Stadium, Watford - Mixed Races
Jul 17400mH 1:03.7h –1FinalMidland Counties Track & Field League Division 2, Telford Athletics Stadium, Telford
Jul 17800m 2:20.6h –2FinalMidland Counties Track & Field League Division 2, Telford Athletics Stadium, Telford
Jul 17100mH 18.1h +1.52FinalMidland Counties Track & Field League Division 2, Telford Athletics Stadium, Telford
Jul 9400m 57.76 –3FinalUniversity of Birmingham Track & Field Festival, Birmingham University Athletics Track, Birmingham - Mixed Races
Jun 291500m 4:35.10 –12FinalWatford Open Graded Meeting, Woodside Stadium, Watford - Mixed Races
Jun 21800m 2:14.01 –7FinalWorthing Track Night, Worthing Athletics Track, Worthing - Mixed Races
Jun 15800m 2:16.27 –8FinalWatford Open Graded Meeting, Woodside Stadium, Watford - Mixed Races
Jun 5400m 58.00 –1FinalMidland Counties Track & Field League Division 2, Tilsley Park Track, Abingdon
Jun 5400mH 1:03.48 –1FinalMidland Counties Track & Field League Division 2, Tilsley Park Track, Abingdon
Jun 43000m 9:46.40 –6FinalBMC PB Classic, Millfield School Athletics Track, Street - Mixed Races
Jun 11500m 4:31.08 –10FinalHercules Wimbledon 1500m Night of Races, Wimbledon Park Athletics Track, London - Mixed Races
May 22400m 58.23 –1FinalMidland Counties Track & Field League Division 2, Coventry Athletics Track, Coventry
May 22400mH 1:02.22 –1FinalMidland Counties Track & Field League Division 2, Coventry Athletics Track, Coventry
May 181500m 4:31.50 –7FinalBMC Gold Standard Races, Woodside Stadium, Watford
May 43000m 9:46.72 –22FinalWatford Open Graded Meeting, Woodside Stadium, Watford - Mixed Races
Feb 125Kilometre 16:54 –21Pul5k, London
202119 races
Dec 1210Kilometr 35:54 –30FinalTelford 10K, Telford
Sep 83000m 9:38.78 –FinalWatford Open Graded Meeting, Woodside Stadium, Watford - Mixed Races
Aug 251500m 4:30.17 –FinalWatford Open Graded Meeting, Woodside Stadium, Watford - Mixed Races
Aug 215000m 16:44.94 –FinalThe 5000m Track Challenge, Harvey Hadden Stadium, Nottingham - Mixed Races
Aug 141500m 4:32.27 –10FinalBMC Grand Prix, Eltham Sutcliffe Park Athletics Track, London
Aug 113000m 9:45.71 –FinalWatford Open Graded Meetings, Woodside Stadium, Watford - Mixed Races
Aug 75000m 17:08.97 –FinalHercules Wimbledon 5000m Festival, Wimbledon Park Athletics Track, London - Mixed Races
Aug 4800m 2:15.48 –1BMC Regional Races, Eltham Sutcliffe Park Athletics Track, London
Jul 281500m 4:32.61 –FinalWatford Open Graded Meetings, Woodside Stadium, Watford - Mixed Races
Jul 175000m 17:18.14 –FinalSOAR MK 5000 PB Special, Stantonbury Stadium, Milton Keynes - Mixed Races
Jul 73000m 9:50.92 –FinalAldershot, Farnham & District Open, Military Stadium, Aldershot - Mixed Races
Jul 3800m 2:19.07 –2FinalNational Athletics League Premier London South, Linford Christie Stadium, London
Jul 31500m 4:38.35 –2FinalNational Athletics League Premier London South, Linford Christie Stadium, London
Jun 121500m 4:37.30 –3Watford Grand Prix, Woodside Stadium, Watford
Jun 6800m 2:17.38 –4FinalNational Athletics League Premier London South, Norman Park Athletics Track, Bromley
Jun 61500m 4:40.10 –1FinalNational Athletics League Premier London South, Norman Park Athletics Track, Bromley
May 31800m 2:17.23 –FinalAldershot, Farnham & District AC Open Meeting 3, Military Stadium, Aldershot - Mixed Races
May 291500m 4:39.64 –FinalBMC PB Classic, Millfield School Athletics Track, Street - Mixed Races