DateDisciplineResultWindPos.RoundCompetitions
20221 race
Jan 110Kilometr 37:22 –4FinalThe Cleethorpes New Years Day 10k, Cleethorpes
20212 races
Aug 115000m 17:51.86 –3FinalCivil Service & Police Ch., Coventry Athletics Track, Coventry - Mixed Races
Jul 43000m 10:26.6h –1FinalNorth of England League East 1S, Doncaster & Stainforth AC Track, Doncaster
20201 race
Jan 12Semi 1:21:07 –5FinalBrass Monkey Half Marathon, York
20193 races
Nov 2410Kilometr 36:46 –3Final10K, Doncaster
Jul 2110Kilometr 36:47 –3FinalGreat Grimsby 10K, Grimsby
20176 races
Jul 3010Kilometr 36:15 –1FinalGrimsby 10 km, Grimsby
Jun 105000m 17:27.20 –8FinalManchester Northern Ch., Manchester
May 311500m 4:36.09 –FinalLoughborough Charnwood AC Open Series, Loughborough - Mixed Races
May 101500m 4:43.87 –2FinalLoughborough
May 7Semi 1:19:55 –1FinalScunthorpe Half Marathon, Scunthorpe
Apr 13000m 10:14.17 –FinalLoughborough Charnwood AC Open Series, Loughborough - Mixed Races
20167 races
Jul 95000m 17:25.36 –17FinalSolihull BMC Grand Prix, Solihull
Jun 510Kilometr 35:47 –1Final10K, Woodhall Spa
May 15Semi 1:18:42 –2FinalScunthorpe Half Marathon, Scunthorpe
May 11800m 2:16.13 –3FinalLoughborough
May 73000m 10:02.8h –1FinalDoncaster North of England League, Doncaster
May 71500m 4:46.9h –2FinalDoncaster North of England League, Doncaster
Jan 110Kilometr 35:38 –1FinalCleethorpes 10K, Cleethorpes
20152 races
Jul 291500m 4:33.35 –FinalWatford Open Graded Meeting, Watford - Mixed Races
May 173000m 10:00.09 –12FinalLoughborough International, Loughborough
20147 races
Jul 131500m 4:36.8h –1FinalSpinkhill North of England League, Spinkhill
Jul 13800m 2:18.8h –2FinalSpinkhill North of England League, Spinkhill
Jun 111500m 4:50.14 –1FinalPolice Sport UK Ch., Brunel Univ. Athl. Track, Uxbridge
Jun 115000m 17:06.51 –1FinalPolice Sport UK Ch., Brunel Univ. Athl. Track, Uxbridge
May 171500m 4:44.0h –1FinalGrantham Lincolnshire County Championships, Grantham
May 17800m 2:18.3h –1FinalGrantham Lincolnshire County Championships, Grantham
May 143000m 9:57.97 –1FinalLoughborough Students AC v The Army v British Police, Loughborough
20136 races
Oct 6Semi 1:23:18 –1FinalMablethorpe Half Marathon, Mablethorpe
Jul 71500m 4:43.8h –1FinalSpinkhill North of England League, Spinkhill
Jul 35000m 17:40.9h –1FinalCheltenham Police Sport UK Athletics Championships, Cheltenham
May 263000m 10:09.3h –1FinalGrantham Lincolnshire County Championships, Grantham
May 193000m 9:55.6h –1FinalLincoln
May 151500m 4:46.22 –4FinalLoughborough Match, Loughborough
20124 races
Aug 51500m 4:49.4h –1FinalScunthorpe North of England League, Scunthorpe
Jun 123000m 10:02.08 –FinalStretford Trafford Grand Prix, Stretford - Mixed Races
May 121500m 4:44.2h –1FinalGrantham Lincolnshire County Championships, Grantham
May 53000m 10:07.0h –1FinalDoncaster North of England League, Doncaster
20112 races
Oct 2Semi 1:22:58 –1FinalMablethorpe Half Marathon, Mablethorpe
Apr 101500m 4:54.5h –1FinalLincoln Lincolnshire League, Lincoln
20104 races
Sep 245000m 17:32.73 –5FinalDonestk European Police Ch., Donetsk
Sep 231500m 4:45.58 –3FinalDonestk European Police Ch., Donetsk
Apr 25Semi 1:23:24 –1FinalSheffield Half Marathon, Sheffield
Mar 2110Kilometr 37:51 –3FinalLincoln 10 km, Lincoln
20094 races
Nov 2910MilesRoa 1:01:56 –10FinalThirsk 10M, Thirsk
May 410Kilometr 35:30 –1FinalRothwell 10K, Rothwell
Apr 26Semi 1:19:43 –4FinalSheffield Half Marathon, Sheffield
Jan 110Kilometr 35:57 –2FinalCleethorpes New Years Day 10K, Cleethorpes