DateDisciplineResultWindPos.RoundCompetitions
20141 race
Jul 55Kilometre 17:13 –2FinalLord Mayor's City Centre Classic, Norwich
20111 race
Jun 510Kilometr 35:17 –3FinalGreenhithe Bluewater 10K, Greenhithe
20091 race
Feb 1Semi 1:17:09 –1FinalWatford Half Marathon, Watford
20087 races
Jul 2710Kilometr 33:12 –FinalCardiff Bupa Great Wales Run, Cardiff
Jul 2010Kilometr 34:00 –2FinalLondon BUPA Great Capital Run, London
Jun 285000m 16:13.80 –4FinalSolihull BMC Nike Grand Prix, Solihull
May 2710Kilometr 36:22 –11FinalLondon BUPA 10 km, London
May 1810Kilometr 33:54 –9FinalGlasgow Brittanic Asset Women's 10 km, Glasgow
Mar 2Semi 1:12:27 –3FinalReading Half Marathon, Reading
Feb 3Semi 1:14:25 –1FinalWatford Half Marathon, Watford
20074 races
Dec 3110Kilometr 33:32 –6FinalMadrid San Silvestre Vallecana, Madrid
Oct 2810MilesRoa 57:23 –9FinalPortsmouth BUPA Great South Run 10 Miles, Portsmouth
Oct 710Kilometr 34:10 –6FinalPriory 10K, Chichester
Mar 11Semi 1:13:35 –6FinalParis Half Marathon, Paris
200610 races
Dec 3110Kilometr 34:04 –4FinalCorrida Pédestre Internationale de Houilles, Houilles
Nov 1910Kilometr 34:22 –1FinalBrighton Brooks, Brighton
Sep 3Semi 1:13:59 –9FinalGlasgow Great Scottish Run, Glasgow
May 2110Kilometr 34:12 –10FinalGlasgow Britannic Asset Management Women's 10K, Glasgow
Mar 245000m 15:51.94 –9FinalMelbourne Commonwealth Games, Melbourne
Mar 31500m 4:30.38 –6FinalBrisbane Telstra A-Series, Brisbane
Feb 510Kilometr 33:53 –2FinalUK 10 km Road Running Championships, Chichester
200514 races
Oct 910MilesRoa 54:52 –7FinalPortsmouth BUPA Great South Run, Portsmouth
Aug 2110Kilometr 33:15 –2FinalBishop Auckland Castle 10km, Bishop Auckland
Aug 61500m 4:20.45 –9FinalLondon BMC Nike Grand Prix, London
Jul 235000m 15:25.47 –13FinalHeusden-Zolder KBC Night of Athletics, Heusden-Zolder
Jul 105000m 15:50.21 –2FinalAAA Championships, Manchester
Jul 23000m 9:12.98 –9FinalCork City Sports, Cork
Jun 251500m 4:14.41 –1FinalSolihull BMC Nike Grand Prix, Solihull
Jun 251500m 4:32.74 –HeatSolihull BMC Nike Grand Prix, Solihull
Jun 53000m 9:06.05 –5FinalGlasgow Norwich Union International Match, Glasgow
May 215000m 16:13.90 –2FinalManchester BMC Nike Grand Prix, Manchester
May 110000m 32:49.68 –13FinalStanford Cardinal Invitational, Palo Alto, CA
200412 races
Oct 1010MilesRoa 56:06 –8FinalPortsmouth BUPA Great South Run, Portsmouth
Aug 1510Kilometr 33:02 –1FinalBishop Auckland Castle 10 km, Bishop Auckland
Aug 11800m 2:10.8h –FinalBrighton BMC South Regional Races, Brighton
Jul 315000m 15:14.08 –13FinalHeusden-Zolder KBC Night of Athletics, Heusden-Zolder
Jul 111500m 4:18.09 –7FinalAAA Championships, Manchester
Jun 43000m 8:58.66 –3FinalDessau Anhalt 2004, Dessau
May 225000m 15:35.49 –3FinalSolihull BMC Nike Grand Prix, Solihull
Mar 285Kilometre 16:11 –9FinalCarlsbad 5000, Carlsbad, CA