Natalie Almond

United StatesUnited StatesActive
Born
Apr 19, 2004 (22 years old)
Events
1500 m

Natalie Almond is a United States middle-distance runner, born on April 19, 2004. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:16.50 in the 800m, 4:32.63 in the 1500m, 4:59.04 in the Mile, 5:00.75 in the Mile and 9:57.15 in the 3000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 1500 m4:32.63
2026 season best4:34.00Apr 17, 2026 · Kentner Stadium Wake Forest University, Winston Salem, NC
2026 season best
Last competitionSouth Atlantic Conference Men's and Women's Outdoor Track & Field ChampionshipsApr 30, 2026 · 17:54.24
South Atlantic Conference Men's and Women's Outdoor Track & Field Championships

As of Nov 14, 2026: 1500 m 4:32.63, 2026 season best 4:34.00 (Apr 17, 2026, Kentner Stadium Wake Forest University, Winston Salem, NC (USA)) · Last competition: South Atlantic Conference Men's and Women's Outdoor Track & Field Championships, Apr 30, 2026, 17:54.24 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mNC 2026United States 800 m all-time list2:16.50886 pts––
1500mTN 2025United States 1500 m all-time list4:32.63958 pts––
MileIndoorNC 20264:59.04947 pts––
MileNC 2025United States Mile all-time list5:00.75908 pts––
3000mIndoorVA 20259:57.15941 pts––
3000mOR 2023United States 3000 m all-time list10:17.72861 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026800m 2:16.50–Mar 21, 2026Charlotte 49er Classic
20261500m 4:34.00–Apr 17, 2026Wake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NC - Section A
2026Mile Indoor4:59.04–Jan 17, 2026Mondo College Invitational
2026mile-short-track 4:59.04–Jan 17, 2026Mondo College Invitational
2026mile-short-track Indoor5:00.25–Feb 6, 2026Doc Hale Virginia Tech Invitational, Rector Fieldhouse, Blacksburg, VA (i)
20265000m 17:54.24–Apr 30, 2026South Atlantic Conference Men's and Women's Outdoor Track & Field Championships
20251500m 4:32.63–May 10, 2025Lee University Last Chance
2025Mile Indoor4:59.47–Feb 14, 2025NCAA D1 Pre-National Indoor Meet, Virginia Beach Sports Center, Virginia Beach, VA (i)
FAQ

Frequently asked questions

Natalie Almond's 1500 m personal best is 4:32.63, set on May 10, 2025 in Ray Conn Sports Complex, Cleveland, TN (USA).

Natalie Almond competes in the 1500 m.

2026 season best: 4:34.00, set on Apr 17, 2026 in Kentner Stadium Wake Forest University, Winston Salem, NC (USA). Last competition: South Atlantic Conference Men's and Women's Outdoor Track & Field Championships on Apr 30, 2026, 17:54.24.