Natalia Zgraja
PolandActive- Born
- Jul 4, 2011 (15 years old)
- Events
- 60 m · 100 m
Natalia Zgraja is a Poland sprinter, born on July 4, 2011. She competes primarily in the 100m, 60m and 60m.
Her personal bests include 12.77 in the 100m, 8.10 in the 60m, 8.17 in the 60m and 20.03 in the 150m. She is currently active on the international athletics circuit, representing Poland.
Personal best · 60 m8.17
2026 season best8.17Jan 17, 2026 · KGHM Sleza Arena, Wrocław
Personal best · 100 m12.77
Last competitionLubawkAthleticsApr 24, 2026 · 19.97
As of Nov 13, 2026: 60 m 8.17, 100 m 12.77, 2026 season best 8.17 (Jan 17, 2026, KGHM Sleza Arena, Wrocław (POL)) · Last competition: LubawkAthletics, Apr 24, 2026, 19.97 · 15 years old
Personal bests
WA points calculator →DisciplineResultAll-time
60mIndoorWrocław 20258.10866 pts–
60mWrocław 20268.17846 pts–
150mIndoorSpala 202420.03–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 60m Indoor | 8.17 | – | Jan 17, 2026 | Halowy mityng Dolnośląskiego Związku Lekkiej Atletyki |
| 2026 | 60m | 8.17 | – | Jan 17, 2026 | Halowy mityng Dolnośląskiego Związku Lekkiej Atletyki |
| 2026 | 60mH | 9.16 | – | Jan 17, 2026 | Halowy mityng Dolnośląskiego Związku Lekkiej Atletyki |
| 2026 | 60MetresHu | 9.16 | – | Jan 17, 2026 | Halowy mityng Dolnośląskiego Związku Lekkiej Atletyki |
| 2026 | 150m | 19.97 | +2.7 | Apr 24, 2026 | LubawkAthletics |
| 2025 | 60m Indoor | 8.10 | – | Jan 18, 2025 | Halowy mityng ogólnopolski DZLA, KGHM Sleza Arena, Wrocław (i) |
| 2025 | 60MetresHu Indoor | 9.10 | – | Jan 18, 2025 | Halowy mityng ogólnopolski DZLA, KGHM Sleza Arena, Wrocław (i) |
| 2025 | 60mH Indoor | 9.10 | – | Jan 18, 2025 | Halowy mityng ogólnopolski DZLA, KGHM Sleza Arena, Wrocław (i) |