
Natalia Steiger
- Born
- Nov 14, 1977 (48 years old)
- Events
- Marathon · Half Marathon
Natalia Steiger is a Austria middle-distance runner, born on November 14, 1977. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:52.87 in the 1500m, 10:23.56 in the 3000m, 18:00.16 in the 5000m, 1:21:33 in the Semi and 2:50:43 in the Marathon. She is currently active on the international athletics circuit, representing Austria.
Personal best · Marathon2:50:43
2024 season best20:08.40Jun 22, 2024 · LAZ Wien, Wien
Personal best · Half Marathon1:21:33
Last competitionTrack Night Vienna, LAZ Wien, WienJun 22, 2024 · 20:08.40
As of Nov 6, 2026: Marathon 2:50:43, Half Marathon 1:21:33, 2024 season best 20:08.40 (Jun 22, 2024, LAZ Wien, Wien (AUT)) · Last competition: Track Night Vienna, LAZ Wien, Wien, Jun 22, 2024, 20:08.40 · 48 years old
Personal bests
WA points calculator →DisciplineResultAll-time
1500mIndoorWien 20104:52.87834 pts–
3000mIndoorWien 201010:23.56861 pts–
1500m-short-track20104:52.87834 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 5000m | 20:08.40 | – | Jun 22, 2024 | Track Night Vienna, LAZ Wien, Wien |
| 2021 | CrossCount | 20:53 | – | Nov 21, 2021 | Austrian Cross Country Championships, Graz - XC 9,78km |
| 2017 | 3000m-short-track Indoor | 10:58.30 | – | Jan 14, 2017 | Wien (AUT) (i) |
| 2017 | 3000m Indoor | 10:58.30 | – | Jan 14, 2017 | Wien (AUT) (i) |
| 2017 | 3000m-short-track | 10:58.30 | – | Jan 14, 2017 | – |
| 2016 | Semi | 1:23:41 | – | Apr 10, 2016 | Wien (AUT) |
| 2015 | 10Kilometr | 38:00 | – | Sep 26, 2015 | Austrian 10km Road Running Championships |
| 2015 | Semi | 1:23:14 | – | Oct 11, 2015 | Graz (AUT) |