Natalia Rowe

Natalia Rowe

United StatesUnited States
Events
400 m hurdles

Natalia Rowe is a United States sprinter. She competes primarily in the 200m, 400m and 400mH.

Her personal bests include 25.94 in the 200m, 58.37 in the 400m, 58.83 in the 400mH, 3:44.66 in the 4x400m and 61.88 in the 400m-short-track. She is currently active on the international athletics circuit, representing United States.

Personal best · 400 m hurdles58.83
2025 season best58.83May 2, 2025 · University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL
2025 season best
Last competitionNCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, COMay 24, 2025 · 59.04
NCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO

As of Nov 14, 2026: 400 m hurdles 58.83, 2025 season best 58.83 (May 2, 2025, University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL (USA)) · Last competition: NCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO, May 24, 2025, 59.04

Personal bests

WA points calculator →
DisciplineResultAll-time
200mGA 2019United States 200 m all-time list25.94857 pts–
400mTN 2022United States 400 m all-time list58.37893 pts–
400mHFL 2025United States 400 m hurdles all-time list58.831,056 pts–
4x400mFL 2025United States 4 × 400 m all-time list3:44.66–
400m-short-trackIndoorAL 202261.88810 pts–
400m-short-track202261.88810 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2025400mH 58.83–May 2, 2025East Coast Relays, University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL
20254x400m 3:44.66–May 3, 2025East Coast Relays, University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL
2024400mH 1:01.25–May 11, 2024Lee Last Chance
2023400mH 1:02.26–May 25, 2023NCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO
2022200m 25.98-0.1Apr 24, 2022Kermit Tipton Stadium and Sydney Smallwood T&FComplex, Johnson City, TN (USA)
2022400m 58.37–Apr 23, 2022Kermit Tipton Stadium and Sydney Smallwood T&FComplex, Johnson City, TN (USA)
2022400m-short-track 61.88–Jan 23, 2022–
2022400m-short-track Indoor61.88–Jan 23, 2022CrossPlex Athletic Facility, Birmingham, AL (USA) (i)
FAQ

Frequently asked questions

Natalia Rowe's 400 m hurdles personal best is 58.83, set on May 2, 2025 in University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL (USA).

Natalia Rowe competes in the 400 m hurdles.

2025 season best: 58.83, set on May 2, 2025 in University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL (USA). Last competition: NCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO on May 24, 2025, 59.04.