Natalia Ligman
- Born
- Aug 26, 2010 (16 years old)
- Events
- Discus Throw
Natalia Ligman is a Poland thrower, born on August 26, 2010. She competes primarily in the ShotPut(3k.
Her personal bests include 11.98 in the ShotPut(3k. She is currently active on the international athletics circuit, representing Poland.
2026 season best11.98May 3, 2026 · Uniwersytetu Warmińsko-Mazurskiego, Olsztyn
Last competitionPolish U18 Championships, Stadion MOSiR, LublinJul 2, 2026 · 11.52
As of Nov 14, 2026: 2026 season best 11.98 (May 3, 2026, Uniwersytetu Warmińsko-Mazurskiego, Olsztyn (POL)) · Last competition: Polish U18 Championships, Stadion MOSiR, Lublin, Jul 2, 2026, 11.52 · 16 years old
Personal bests
DisciplineResultAll-time2026
ShotPut(3kOlsztyn 202611.98–#689
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | ShotPut(3k | 11.98 | – | May 3, 2026 | Mityng otwarcia sezonu WMZLA, Uniwersytetu Warmińsko-Mazurskiego, Olsztyn |
| 2025 | DT | 38.45 | – | May 24, 2025 | Memoriał Wiesława Czerniakowskiego |
| 2024 | DT | 39.88 | – | Aug 30, 2024 | Ogólnopolskie Igrzyska LZS |