NS

Natalia Elisante Sulle

Natalia Elisante Sulle

TANWomen

Birth dateJul 19, 1988

Height-

Weight-

Natalia Elisante Sulle is a Tanzania long-distance runner, born on July 19, 1988. She competes primarily in the 5000m, 10000m and Semi.

Her personal bests include 16:54.53 in the 5000m, 35:02.21 in the 10000m, 1:14:33 in the Semi, 2:38:55 in the Marathon and 52:48 in the 15Kilometr. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Tanzania.

Key facts

10 Kilometres Road

33:31

Half Marathon

1:14:33

2026 season best

35:04

May 31, 2026 · São Paulo (BRA)

2026 season best

Last competition

14º Meia Maratona Internacional De Ribeirão Preto

Jul 19, 2026 · 1:18:53

14º Meia Maratona Internacional De Ribeirão Preto

Age

38 years old

As of Sep 29, 2026: 10 Kilometres Road 33:31, Half Marathon 1:14:33, 2026 season best 35:04 (May 31, 2026, São Paulo (BRA)) · Last competition: 14º Meia Maratona Internacional De Ribeirão Preto, Jul 19, 2026, 1:18:53 · 38 years old

PB

Personal bests

16:54.53

35:02.21

1:14:33

2:38:55

15Kilometr

52:48

10Kilometr

33:31

10MilesRoa

57:52

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	10Kilometr	35:04	-	May 31, 2026	↑	10K SP challenge
2026	15Kilometr	54:48	-	Jul 12, 2026	↓	III Corrida Internacional Do Agronegócio
2026	Semi	1:17:10	-	Jun 6, 2026	↑	Meia Maratona da Cidade do Rio de Janeiro
2026	Marathon	2:50:06	-	May 17, 2026	↓	4ª Maratona Internacional FMO
2025	Marathon	2:46:58	-	Apr 6, 2025	↓	29ª Maratona International de São Paulo
2024	Marathon	2:51:23	-	Feb 25, 2024	↓	Kilimanjaro International Marathon
2023	10Kilometr	34:22	-	Jul 23, 2023	↑	NBC Dodoma Half Marathon
2023	Marathon	2:54:48	-	Oct 15, 2023	↓	Sanlam Cape Town Marathon, Cape Town
2022	10Kilometr	33:31	-	Jul 4, 2022	↑	AJC Peachtree Road Race
2022	Marathon	2:40:15	-	Apr 3, 2022	↓	Daegu International Marathon
2021	5000m	17:30.00	-	Oct 8, 2021	↓	Tanzanian Championships
2021	10000m	35:02.21	-	Oct 9, 2021	-	Tanzanian Championships
2021	Semi	1:15:45	-	Sep 25, 2021	↑	-
2021	Marathon	2:42:34	-	May 16, 2021	↓	Generali Milano Marathon, Milano
2020	Marathon	2:45:51	-	Nov 22, 2020	↓	-
2019	10Kilometr	35:13	-	May 27, 2019	↑	International Team Challenge
2019	CrossCount	40:41	-	Mar 30, 2019	-	43rd IAAF World Cross Country Championships, Århus
2019	Semi	1:14:33	-	Aug 30, 2019	↑	African Games, Complexe Sportif Prince Moulay Abdellah, Rabat
2019	Marathon	2:38:55	-	Sep 15, 2019	↓	Sanlam Cape Town Marathon
2018	5000m	16:54.53	-	Dec 15, 2018	↓	Tanzanian Championships
2018	15Kilometr	54:21	-	Dec 31, 2018	↓	Sao Paulo Corrida de Sao Silvestre
2016	10Kilometr	34:35	-	Jan 20, 2016	↑	Rio de Janeiro (BRA)
2016	Semi	1:17:09	-	Sep 10, 2016	↑	Helong (CHN)
2015	10Kilometr	34:19	-	May 17, 2015	↑	Santos (BRA)
2015	15Kilometr	54:25	-	Dec 31, 2015	↓	São Paulo (BRA)
2015	Semi	1:14:48	-	Jul 26, 2015	↑	Rio de Janeiro (BRA)
2014	10Kilometr	34:59	-	Nov 30, 2014	↑	São Paulo (BRA)
2014	15Kilometr	55:16	-	Dec 31, 2014	↓	São Paulo (BRA)
2014	10MilesRoa	57:52	-	Aug 17, 2014	-	Vitoria (BRA)
2014	Semi	1:16:08=	-	Sep 14, 2014	↑	Foz do Iguacu (BRA)
2012	10Kilometr	36:35	-	Jan 25, 2012	↑	São Paulo (BRA)
2011	10Kilometr	36:19	-	Nov 13, 2011	↑	Rio de Janeiro (BRA)
2010	15Kilometr	56:42	-	Apr 18, 2010	↓	Dar Es Salaam (TAN)
2006	15Kilometr	52:48	-	Jul 1, 2006	↓	Kirumba Mwanza (TAN)
2006	25Kilometr	1:28:51	-	Aug 19, 2006	-	-
2005	10Kilometr	36:34	-	Dec 18, 2005	↑	Karatu (TAN)
2005	Semi	1:18:26	-	Dec 31, 2005	↑	Babati (TAN)

2026

5 performances

Discipline	Result	Wind	Date	Competitions
Semi	1:18:53	-	Jul 19	14º Meia Maratona Internacional De Ribeirão Preto
15Kilometr	54:48	-	Jul 12	III Corrida Internacional Do Agronegócio
Semi	1:17:10	-	Jun 6	Meia Maratona da Cidade do Rio de Janeiro
10Kilometr	35:04	-	May 31	10K SP challenge
Marathon	2:50:06	-	May 17	4ª Maratona Internacional FMO

2025

2 performances

Discipline	Result	Wind	Date	Competitions
Marathon	2:49:32	-	May 18	3ª Maratona Internacional FMO
Marathon	2:46:58	-	Apr 6	29ª Maratona International de São Paulo

2024

1 performance

Discipline	Result	Wind	Date	Competitions
Marathon	2:51:23	-	Feb 25	Kilimanjaro International Marathon

2023

2 performances

Discipline	Result	Wind	Date	Competitions
Marathon	2:54:48	-	Oct 15	Sanlam Cape Town Marathon, Cape Town
10Kilometr	34:22	-	Jul 23	NBC Dodoma Half Marathon

2022

3 performances

Discipline	Result	Wind	Date	Competitions
10Kilometr	34:14	-	Aug 14	CRDB Bank 10km, Dar-es-Salaam
10Kilometr	33:31	-	Jul 4	AJC Peachtree Road Race
Marathon	2:40:15	-	Apr 3	Daegu International Marathon

2021

4 performances

Discipline	Result	Wind	Date	Competitions
10000m	35:02.21	-	Oct 9	Tanzanian Championships
5000m	17:30.00	-	Oct 8	Tanzanian Championships
Semi	1:15:45	-	Sep 25	NMB Half Marathon, Dar-es-Salaam
Marathon	2:42:34	-	May 16	Generali Milano Marathon, Milano

2020

1 performance

Discipline	Result	Wind	Date	Competitions
Marathon	2:45:51	-	Nov 22	NBC Marathon, Dodoma

2019

5 performances

Discipline	Result	Wind	Date	Competitions
Marathon	2:38:55	-	Sep 15	Sanlam Cape Town Marathon
Semi	1:14:33	-	Aug 30	African Games, Complexe Sportif Prince Moulay Abdellah, Rabat
Semi	1:14:33	-	Aug 29	African Games, Complexe Sportif Prince Moulay Abdellah, Rabat
10Kilometr	35:13	-	May 27	International Team Challenge
CrossCount	40:41	-	Mar 30	43rd IAAF World Cross Country Championships, Århus

2018

2 performances

Discipline	Result	Wind	Date	Competitions
15Kilometr	54:21	-	Dec 31	Sao Paulo Corrida de Sao Silvestre
5000m	16:54.53	-	Dec 15	Tanzanian Championships

2016

3 performances

Discipline	Result	Wind	Date	Competitions
Semi	1:17:09	-	Sep 10	Half Marathon, Helong
10Kilometr	34:35	-	Jan 20	Rio de Janeiro Corrida de Sao Sebastiao, Rio de Janeiro
10Kilometr	36:11	-	Jan 10	Cuiaba Corrida de Reis, Cuiaba

2015

7 performances

Discipline	Result	Wind	Date	Competitions
15Kilometr	54:25	-	Dec 31	Sao Paulo Corrida de Sao Silvestre, São Paulo
10Kilometr	34:57	-	Nov 22	Sao Paulo Circuito CAIXA, São Paulo
Semi	1:14:48	-	Jul 26	Rio de Janeiro Half Marathon, Rio de Janeiro
10Kilometr	34:53	-	Jul 12	Campo Grande Circuito CAIXA, Campo Grande
10Kilometr	34:41	-	May 31	Uberlandia 10 km, Uberlandia
10Kilometr	34:19	-	May 17	Santos Tribuna 10K, Santos
10Kilometr	35:13	-	Jan 20	Rio de Janeiro Corrida de São Sebastião, Rio de Janeiro

2014

6 performances

Discipline	Result	Wind	Date	Competitions
15Kilometr	55:16	-	Dec 31	Sao Paulo Corrida de Sao Silvestre, São Paulo
10Kilometr	34:59	-	Nov 30	Sao Paulo Circuito CAIXA, São Paulo
Semi	1:16:08	-	Sep 14	Foz do Iguacu Medio Maratón de las Cataratas, Foz do Iguacu
Semi	1:16:22	-	Aug 31	Rio de Janeiro Half Marathon, Rio de Janeiro
10MilesRoa	57:52	-	Aug 17	Vitoria 10 Miles Garoto, Vitoria
Semi	1:16:42	-	May 18	Kigali International Peace Half Marathon, Kigali

2012

1 performance

Discipline	Result	Wind	Date	Competitions
10Kilometr	36:35	-	Jan 25	Sao Paulo, São Paulo

2011

1 performance

Discipline	Result	Wind	Date	Competitions
10Kilometr	36:19	-	Nov 13	Rio de Janeiro 10 km, Rio de Janeiro

2010

1 performance

Discipline	Result	Wind	Date	Competitions
15Kilometr	56:42	-	Apr 18	Dar Es Salaam 15km, Dar Es Salaam

2006

2 performances

Discipline	Result	Wind	Date	Competitions
25Kilometr	1:28:51	-	Aug 19	Ngurudoto Impala Road Race, Ngurudoto
15Kilometr	52:48	-	Jul 1	Kirumba Mwanza Tanzanian 15 km Championships, Kirumba Mwanza

2005

2 performances

Discipline	Result	Wind	Date	Competitions
Semi	1:18:26	-	Dec 31	Babati Half Marathon, Babati
10Kilometr	36:34	-	Dec 18	Karatu Sports Festival, Karatu

FAQ

Frequently asked questions

What is Natalia Elisante Sulle's 10 Kilometres Road personal best?

Natalia Elisante Sulle's 10 Kilometres Road personal best is 33:31, set on Jul 4, 2022 in Atlanta, GA (USA).

Which events does Natalia Elisante Sulle compete in?

Natalia Elisante Sulle competes in the 10 Kilometres Road and Half Marathon.

How did Natalia Elisante Sulle perform in 2026?

2026 season best: 35:04, set on May 31, 2026 in São Paulo (BRA). Last competition: 14º Meia Maratona Internacional De Ribeirão Preto on Jul 19, 2026, 1:18:53.