Nasim Soliman

NetherlandsNetherlandsActive
Events
5000 m · 3000 m

Nasim Soliman is a Netherlands long-distance runner. He competes primarily in the 3000m, 5000m and Semi.

His personal bests include 8:37.94 in the 3000m, 14:45.39 in the 5000m, 1:11:02 in the Semi and 32:10 in the 10Kilometr. He is currently active on the international athletics circuit, representing Netherlands.

Personal best · 5000 m14:45.39
2026 season best14:25Apr 18, 2026
2026 season best
Personal best · 3000 m8:37.94
Last competition27e Huis & Hypotheek Stadsloop AppingedamOct 3, 2026 · 30:41
27e Huis & Hypotheek Stadsloop Appingedam

As of Nov 14, 2026: 5000 m 14:45.39, 3000 m 8:37.94, 2026 season best 14:25 (Apr 18, 2026) · Last competition: 27e Huis & Hypotheek Stadsloop Appingedam, Oct 3, 2026, 30:41

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mUtrecht 2025Netherlands 3000 m all-time list8:37.94845 pts–
5000mUtrecht 2025Netherlands 5000 m all-time list14:45.39854 pts–
SemiVenlo 2025Netherlands Half Marathon all-time list1:11:02784 pts–
10KilometrUtrecht 202532:10–

Progression

SeasonDisciplineResultWindDateCompetitions
20265Kilometre 14:25–Apr 18, 2026Seven Hills Record Run
202610Kilometr 30:20–Sep 5, 2026BIG10, Rotterdam
20253000m 8:37.94–May 16, 2025Runnersworld Utrecht Track Meeting 2
20255000m 14:45.39–May 2, 2025Runnersworld Utrecht Track Meeting 1
202510Kilometr 32:10–Oct 5, 2025Singelloop Utrecht
2025Semi 1:11:02–Mar 30, 2025Arrow Venloop, Venlo - Dutch Half Marathon Ch.
FAQ

Frequently asked questions

Nasim Soliman's 5000 m personal best is 14:45.39, set on May 2, 2025 in Atletiekbaan Maarschalkerweerd, Utrecht (NED).

Nasim Soliman competes in the 5000 m and 3000 m.

2026 season best: 14:25, set on Apr 18, 2026. Last competition: 27e Huis & Hypotheek Stadsloop Appingedam on Oct 3, 2026, 30:41.