Narindwa Semakula

United StatesUnited StatesActive
Events
60 m hurdles

Narindwa Semakula is a United States hurdler. She competes primarily in the 100mH, 60mH and 60m.

Her personal bests include 14.79 in the 100mH, 9.18 in the 60mH and 8.15 in the 60m. She is currently active on the international athletics circuit, representing United States.

Personal best · 60 m hurdles9.18
2026 season best9.25Feb 6, 2026 · Fall Creek Pavilion, Indianapolis, IN (USA) (i)
2026 season best
Last competitionPacesetter Sports InvitationalApr 4, 2026 · 15.41
Pacesetter Sports Invitational

As of Nov 15, 2026: 60 m hurdles 9.18, 2026 season best 9.25 (Feb 6, 2026, Fall Creek Pavilion, Indianapolis, IN (USA) (i)) · Last competition: Pacesetter Sports Invitational, Apr 4, 2026, 15.41

Personal bests

WA points calculator →
DisciplineResultAll-time
100mHIN 2023United States 100 m hurdles all-time list14.79920 pts–
60mHIndoorIN 20249.18907 pts–
60mIndoorIN 20268.15852 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
202660m Indoor8.15–Feb 21, 2026ISU Open
202660mH Indoor9.25–Feb 6, 2026Fairgrounds Invitational
2026100mH 15.41+1.4Apr 4, 2026Pacesetter Sports Invitational
202560m Indoor8.17–Feb 22, 2025John Gartland Invitational
202560mH Indoor9.25–Feb 8, 2025Fairgrounds Invitational, Fall Creek Pavilion, Indianapolis, IN (i)
202460mH Indoor9.18–Feb 17, 2024ISU Open, Indiana State-ISU Indoor Track, Terre Haute, IN (i)
2023100mH 14.79+1.2May 5, 2023Billy Hayes Invitational, Billy Hayes T& F Complex, Bloomington, IN
FAQ

Frequently asked questions

Narindwa Semakula's 60 m hurdles personal best is 9.18, set on Feb 17, 2024 in Indiana State-ISU Indoor Track, Terre Haute, IN (USA) (i).

Narindwa Semakula competes in the 60 m hurdles.

2026 season best: 9.25, set on Feb 6, 2026 in Fall Creek Pavilion, Indianapolis, IN (USA) (i). Last competition: Pacesetter Sports Invitational on Apr 4, 2026, 15.41.