Nancy Lakot

Nancy Lakot

UgandaUgandaActive
Events
Javelin Throw

Nancy Lakot is a Uganda thrower. She competes primarily in the DT and JT.

Her personal bests include 34.75 in the DT and 44.99 in the JT. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Uganda.

Personal best · Javelin Throw44.99
2026 season best39.17Apr 25, 2026 · Mandela National Stadium, Kampala
2026 season best
Last competition4th National TrialsApr 25, 2026 · 39.17
4th National Trials

As of Nov 7, 2026: Javelin Throw 44.99, 2026 season best 39.17 (Apr 25, 2026, Mandela National Stadium, Kampala (UGA)) · Last competition: 4th National Trials, Apr 25, 2026, 39.17

Personal bests

WA points calculator →
DisciplineResultAll-time
DTKampala 2025Uganda Discus Throw all-time list34.75609 pts–
JTKampala 2018Uganda Javelin Throw all-time list44.99801 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026JT 39.17–Apr 25, 20264th National Trials
2025DT 34.75–Jul 24, 2025Ugandan Championships
2025JT 42.34–Jul 24, 2025Ugandan Championships
2024JT 39.45–Jun 27, 2024Ugandan Championships
2019DT 30.34–Jul 26, 2019Ugandan Championships
2019JT 42.69–Jun 1, 2019Mandela National Stadium, Kampala (UGA)
2018JT 44.99–Jan 20, 2018Kampala (UGA)
2017JT 43.11–Jul 19, 2017Kampala (UGA)
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FAQ

Frequently asked questions

Nancy Lakot's Javelin Throw personal best is 44.99, set on Jan 20, 2018 in Kampala (UGA).

Nancy Lakot competes in the Javelin Throw.

2026 season best: 39.17, set on Apr 25, 2026 in Mandela National Stadium, Kampala (UGA). Last competition: 4th National Trials on Apr 25, 2026, 39.17.