Nanami Takano

Nanami Takano

JapanJapanActive
Born
Jul 24, 2001 (25 years old)
Events
400 m hurdles · 400 m

Nanami Takano is a Japan sprinter, born on July 24, 2001. She competes primarily in the 200m, 400m and 100mH.

Her personal bests include 25.37 in the 200m, 55.18 in the 400m, 14.67 in the 100mH, 58.81 in the 400mH and 3:37.41 in the 4x400m. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Japan.

Personal best · 400 m hurdles58.81
2026 season best1:01.30Mar 21, 2026 · Fukuoka University Stadium, Fukuoka
2026 season best
Personal best · 400 m55.18
Last competitionFukuoka University CompetitionJul 18, 2026 · 1:03.42
Fukuoka University Competition

As of Nov 8, 2026: 400 m hurdles 58.81, 400 m 55.18, 2026 season best 1:01.30 (Mar 21, 2026, Fukuoka University Stadium, Fukuoka (JPN)) · Last competition: Fukuoka University Competition, Jul 18, 2026, 1:03.42 · 25 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
200mFukuoka 2024Japan 200 m all-time list25.37*908 pts–
400mFukuoka 2023Japan 400 m all-time list55.181,007 pts–
100mHFukuoka 2023Japan 100 m hurdles all-time list14.67935 pts–
400mHKagoshima 2023Japan 400 m hurdles all-time list58.811,057 pts–
4x400mKumagaya 2023Japan 4 × 400 m all-time list3:37.41–
300mOita 202141.14900 pts–

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026400mH 1:01.30–Mar 21, 2026The ICALK Athletics Games
2025200m 25.53+3.3Mar 22, 2025The ICALK Athletic Games, Fukuoka University Stadium, Fukuoka
2025400mH 59.47–Mar 22, 2025The ICALK Athletic Games, Fukuoka University Stadium, Fukuoka
2024200m 25.37+2.7Mar 30, 2024The ICALK Athletic Games, Fukuoka University Stadium, Fukuoka
2024400m 56.22–Aug 23, 202479th Kyushu Athletics Championships, Prefectural Stadium, Okinawa
2024400mH 59.26–Jun 29, 2024Japanese Championships
2023100mH 14.67-1.8Apr 9, 2023Nishinihon - Hakata Record meeting, Hakatanomori Athletic Stadium, Fukuoka
2023400m 55.18–Jul 22, 2023Fukuoka University Competition
Compare me with Nanami Takano
FAQ

Frequently asked questions

Nanami Takano's 400 m hurdles personal best is 58.81, set on Oct 14, 2023 in Prefectural Stadium, Kagoshima (JPN).

Nanami Takano competes in the 400 m hurdles and 400 m.

2026 season best: 1:01.30, set on Mar 21, 2026 in Fukuoka University Stadium, Fukuoka (JPN). Last competition: Fukuoka University Competition on Jul 18, 2026, 1:03.42.