Nanako Tamaoki

JPNWomen

Birth dateMay 2, 2000

Height-

Weight-

Nanako Tamaoki is a Japan sprinter, born on May 2, 2000. She competes primarily in the 100m, 200m and 800m.

Her personal bests include 12.33 in the 100m, 25.53 in the 200m, 2:29.28 in the 800m, 13.19 in the 100mH and 1.60 in the HJ. She is currently active on the international athletics circuit, representing Japan.

Key facts

100 m hurdles

13.19

60 m hurdles

8.29

2024 season best

13.38

May 12, 2024 · Yanmar Stadium Nagai, Osaka (JPN)

2024 season best

Last competition

Morinaga Seika In Jelly presents 2024 2nd SANO Sprint, Athletic Park Stadium, Sano

Aug 11, 2024 · 14.30

Morinaga Seika In Jelly presents 2024 2nd SANO Sprint, Athletic Park Stadium, Sano

Age

26 years old

As of Sep 28, 2026: 100 m hurdles 13.19, 60 m hurdles 8.29, 2024 season best 13.38 (May 12, 2024, Yanmar Stadium Nagai, Osaka (JPN)) · Last competition: Morinaga Seika In Jelly presents 2024 2nd SANO Sprint, Athletic Park Stadium, Sano, Aug 11, 2024, 14.30 · 26 years old

Personal bests

12.33

25.53

2:29.28

13.19*

1.60

5.38

8.78

19.62

Hep

4636

60mH

8.29

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2024	60mH	8.50	-	Feb 3, 2024	↓	Japanese Indoor Championships, Osaka Castle Hall, Osaka (i)
2024	100m	12.33	+1.7	Jul 14, 2024	↑	Shizuoka Championship
2024	100mH	13.38	+0.7	May 12, 2024	↑	11th Kinami Michitaka Memorial Athletics Meet, Yanmar Stadium Nagai, Osaka
2023	60mH	8.65	-	Feb 4, 2023	↓	Japanese Indoor Championships
2023	100mH	13.48	+2.8	Jul 29, 2023	↑	Athlete Night Games, Prefectural Stadium, Fukui
2022	60mH	8.29	-	Mar 12, 2022	↓	105th Japan Indoor Championships
2022	100mH	13.26=	+1.4	Apr 10, 2022	↑	Gion Stadium, Sagamihara (JPN)
2022	200m	25.53	+0.1	Mar 25, 2022	↑	Kokushikan University Stadium, Tama (JPN)
2021	HJ	1.60	-	Apr 3, 2021	↓	Kokushikan University Stadium, Tama (JPN)
2021	LJ	5.38	-0.1	Apr 4, 2021	↓	Kokushikan University Stadium, Tama (JPN)
2021	SP	8.78	-	Apr 3, 2021	↓	Kokushikan University Stadium, Tama (JPN)
2021	100m	12.52	+0.3	Mar 25, 2021	↑	Kokushikan University Stadium, Tama (JPN)
2021	100mH	13.19	+4.2	May 21, 2021	↑	Gion Stadium, Sagamihara (JPN)
2021	JT	19.62	-	Apr 4, 2021	↓	Kokushikan University Stadium, Tama (JPN)
2021	200m	25.57	-1.5	Apr 3, 2021	↑	Kokushikan University Stadium, Tama (JPN)
2021	800m	2:29.28	-	Apr 4, 2021	↑	Kokushikan University Stadium, Tama (JPN)
2021	Hep	4636	-	Apr 4, 2021	↓	Kokushikan University Stadium, Tama (JPN)
2020	HJ	1.55	-	Oct 31, 2020	↓	Kokushikan University Stadium, Tama (JPN)
2020	LJ	5.20	-0.7	Nov 1, 2020	↓	Kokushikan University Stadium, Tama (JPN)
2020	SP	7.59	-	Oct 31, 2020	↓	Kokushikan University Stadium, Tama (JPN)
2020	100mH	14.02	-0.3	Oct 31, 2020	↑	Kokushikan University Stadium, Tama (JPN)
2020	JT	17.31	-	Nov 1, 2020	↓	Kokushikan University Stadium, Tama (JPN)
2020	200m	26.23	-0.6	Oct 31, 2020	↑	Kokushikan University Stadium, Tama (JPN)
2020	800m	2:32.58	-	Nov 1, 2020	↑	Kokushikan University Stadium, Tama (JPN)
2020	Hep	4318	-	Nov 1, 2020	↓	Kokushikan University Stadium, Tama (JPN)
2019	100mH	14.08	+3.0	May 23, 2019	↑	Sagamihara (JPN)
2018	100mH	14.02	+1.3	Aug 2, 2018	↑	Ise (JPN)
2017	100mH	13.93	+0.6	Jul 9, 2017	↑	Sapporo (JPN)
2016	100mH	14.18	+3.1	Jul 10, 2016	↑	Sapporo (JPN)

Discipline	Result	Wind	Date	Competitions
100mH	14.30	-1.3	Aug 11	Morinaga Seika In Jelly presents 2024 2nd SANO Sprint, Athletic Park Stadium, Sano
100mH	14.10	+0.3	Aug 11	Morinaga Seika In Jelly presents 2024 2nd SANO Sprint, Athletic Park Stadium, Sano
100m	12.73	+1.6	Jul 14	Shizuoka Championship
100m	12.33	+1.7	Jul 14	Shizuoka Championship
100mH	14.01	+0.4	Jul 14	Shizuoka Championship
100mH	13.81	+2.9	Jul 14	Shizuoka Championship
100mH	13.54	+1.2	Jul 14	Shizuoka Championship
100mH	13.48	-0.6	Jun 29	Japanese Championships
100mH	13.53	-0.3	Jun 29	Japanese Championships
100mH	13.53	-0.3	Jun 28	Japanese Championships
100mH	13.48	-0.6	Jun 28	Japanese Championships
100mH	13.38	+0.7	May 12	11th Kinami Michitaka Memorial Athletics Meet, Yanmar Stadium Nagai, Osaka
100mH	13.62	-0.6	Apr 29	58th Oda Mikio Memorial
100mH	13.70	-0.6	Apr 29	58th Oda Mikio Memorial
60mH	8.55	-	Feb 4	Japanese Indoor Championships, Osaka Castle Hall, Osaka (i)
60mH	8.50	-	Feb 4	Japanese Indoor Championships, Osaka Castle Hall, Osaka (i)
60mH	8.55	-	Feb 3	Japanese Indoor Championships, Osaka Castle Hall, Osaka (i)
60mH	8.50	-	Feb 3	Japanese Indoor Championships, Osaka Castle Hall, Osaka (i)

Discipline	Result	Wind	Date	Competitions
100mH	13.92	-1.2	Aug 6	Fuji Hokuroku World Trials 2023
100mH	13.48	+2.8	Jul 29	Athlete Night Games, Prefectural Stadium, Fukui
60mH	8.65	-	Feb 4	Japanese Indoor Championships

Discipline	Result	Wind	Date	Competitions
100mH	13.62	-0.3	Sep 10	91st Japan Inter-University Athletics Championships, Takebishi Stadium, Kyoto
100mH	13.84	-0.4	Sep 10	91st Japan Inter-University Athletics Championships, Takebishi Stadium, Kyoto
100mH	13.66	-0.7	Sep 9	91st Japan Inter-University Athletics Championships, Takebishi Stadium, Kyoto
100mH	13.82	-0.9	Aug 7	Twilight Games, Keio Univ. Hiyoshi Athletics Field, Yokohama
100mH	13.85	+0.5	Aug 6	62nd JITA-IUAUJ Classic Match, Lemon Gas Stadium, Hiratsuka
100mH	13.55	-0.2	Jun 29	Meeting International d'Athlétisme de la Province de Liège, Stade Naimette-Xhovémont, Liège
100mH	13.29	+1.0	Jun 11	106th Japan Championships, Yanmar Stadium Nagai, Osaka
100mH	13.36	-0.5	Jun 11	106th Japan Championships, Yanmar Stadium Nagai, Osaka
100mH	13.29	+1.0	Jun 10	106th Japan Championships, Yanmar Stadium Nagai, Osaka
100mH	13.36	-0.5	Jun 10	106th Japan Championships, Yanmar Stadium Nagai, Osaka
100mH	13.37	+0.1	May 20	101st Kanto Inter-University Athletics Championships, National Stadium, Tokyo
100mH	13.49	+0.0	May 20	101st Kanto Inter-University Athletics Championships, National Stadium, Tokyo
100mH	13.50	-0.1	May 19	101st Kanto Inter-University Athletics Championships, National Stadium, Tokyo
100mH	13.52	-0.6	May 1	Kinami Michitaka Memorial Meet
100mH	13.72	-0.1	May 1	Kinami Michitaka Memorial Meet
100mH	13.52	-0.6	Apr 30	Kinami Michitaka Memorial Meet
100mH	13.72	-0.1	Apr 30	Kinami Michitaka Memorial Meet
100mH	13.66	-2.8	Apr 29	Mikio Oda Memorial Athletics Meet, Municipal Stadium, Hiroshima
100mH	13.82	-0.5	Apr 29	Mikio Oda Memorial Athletics Meet, Municipal Stadium, Hiroshima
100mH	13.30	+0.5	Apr 15	All Japan University Track & Field Challenge, Lemon Gas Stadium, Hiratsuka
100mH	13.50	+1.3	Apr 15	All Japan University Track & Field Challenge, Lemon Gas Stadium, Hiratsuka
100mH	13.64	+0.5	Apr 15	All Japan University Track & Field Challenge, Lemon Gas Stadium, Hiratsuka
100mH	13.26	+1.4	Apr 10	58th Four Universities vs. School Competition, Gion Stadium, Sagamihara
100mH	13.73	-0.1	Mar 25	7th Kokushikan University Competition, Kokushikan University Stadium, Tama
200m	25.53	+0.1	Mar 25	7th Kokushikan University Competition, Kokushikan University Stadium, Tama
60mH	8.29	-	Mar 12	105th Japan Indoor Championships
60mH	8.35	-	Mar 12	105th Japan Indoor Championships

Discipline	Result	Wind	Date	Competitions
100mH	13.50	-0.2	Oct 17	18th Tajima Naoto Memorial, Ishin Me-Life Stadium, Yamaguchi
100mH	13.64	-2.6	Oct 17	18th Tajima Naoto Memorial, Ishin Me-Life Stadium, Yamaguchi

FAQ

Frequently asked questions

What is Nanako Tamaoki's 100 m hurdles personal best?

Nanako Tamaoki's 100 m hurdles personal best is 13.19, set on May 21, 2021 in Gion Stadium, Sagamihara (JPN).

Which events does Nanako Tamaoki compete in?

Nanako Tamaoki competes in the 100 m hurdles and 60 m hurdles.

How did Nanako Tamaoki perform in 2024?

2024 season best: 13.38, set on May 12, 2024 in Yanmar Stadium Nagai, Osaka (JPN). Last competition: Morinaga Seika In Jelly presents 2024 2nd SANO Sprint, Athletic Park Stadium, Sano on Aug 11, 2024, 14.30.

Nanako Tamaoki

Personal bests

Performance Charts

Season bests

2024

2023

2022

2021

Honours

No medals

Frequently asked questions