Nanako Oka
- Born
- Sep 18, 2003 (23 years old)
- Events
- High Jump
Nanako Oka is a Japan sprinter, born on September 18, 2003. She competes primarily in the 200m, 800m and 100mH.
Her personal bests include 28.64 in the 200m, 2:32.38 in the 800m, 15.80 in the 100mH, 1.45 in the HJ and 5.05 in the LJ. She is currently active on the international athletics circuit, representing Japan.
Personal best · High Jump1.45
2025 season best1.45Mar 17, 2025 · Athletic Park, Ageo
Last competition2025 Spring Challenge MeetMar 18, 2025 · 2:32.38
As of Nov 14, 2026: High Jump 1.45, 2025 season best 1.45 (Mar 17, 2025, Athletic Park, Ageo (JPN)) · Last competition: 2025 Spring Challenge Meet, Mar 18, 2025, 2:32.38 · 23 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | HJ | 1.45 | – | Mar 17, 2025 | 2025 Spring Challenge Meet |
| 2025 | LJ | 4.80 | +1.9 | Mar 18, 2025 | 2025 Spring Challenge Meet |
| 2025 | SP | 9.92 | – | Mar 17, 2025 | 2025 Spring Challenge Meet |
| 2025 | 100mH | 16.41 | -2.3 | Mar 17, 2025 | 2025 Spring Challenge Meet |
| 2025 | 200m | 28.96 | -1.4 | Mar 17, 2025 | 2025 Spring Challenge Meet |
| 2025 | JT | 39.45 | – | Mar 18, 2025 | 2025 Spring Challenge Meet |
| 2025 | 800m | 2:32.38 | – | Mar 18, 2025 | 2025 Spring Challenge Meet |
| 2025 | Hep | 4138 | – | Mar 18, 2025 | 2025 Spring Challenge Meet |