Nami Iwahara
- Born
- Jun 17, 1981 (45 years old)
- Events
- Marathon · Half Marathon
Nami Iwahara is a Japan long-distance runner, born on June 17, 1981. She competes primarily in the Semi and Marathon.
Her personal bests include 1:23:22 in the Semi and 2:54:48 in the Marathon. She is currently active on the international athletics circuit, representing Japan.
Personal best · Marathon2:54:48
2023 season best3:03:12Jan 29, 2023 · Osaka
Personal best · Half Marathon1:23:22
Last competitionOsaka Women's Marathon, OsakaJan 29, 2023 · 3:03:12
As of Nov 13, 2026: Marathon 2:54:48, Half Marathon 1:23:22, 2023 season best 3:03:12 (Jan 29, 2023, Osaka (JPN)) · Last competition: Osaka Women's Marathon, Osaka, Jan 29, 2023, 3:03:12 · 45 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | Marathon | 3:03:12 | – | Jan 29, 2023 | Osaka Women's Marathon, Osaka |
| 2016 | Marathon | 3:00:43 | – | Mar 13, 2016 | Nagoya (JPN) |
| 2015 | Semi | 1:23:22 | – | Jan 11, 2015 | Tochigi (JPN) |
| 2015 | Marathon | 2:54:48 | – | Jan 25, 2015 | Osaka (JPN) |
| 2014 | Marathon | 2:55:55 | – | Nov 16, 2014 | Yokohama (JPN) |