2025 season best10:14.90May 30, 2025
As of Nov 14, 2026: 2025 season best 10:14.90 (May 30, 2025) · 32 years old
Personal bests
No personal bests
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 3000mSt | 10:14.90 | – | May 30, 2025 | – |
| 2024 | 3000mSt | 10:18.68 | – | Jul 20, 2024 | – |
| 2023 | 3000mSt | 10:21.15 | – | Oct 17, 2023 | – |
| 2022 | 3000mSt | 10:29.52 | – | Oct 11, 2022 | – |
| 2016 | 3000mSt | 10:35.27 | – | Oct 11, 2016 | – |
| 2014 | 3000mSt | 10:41.82 | – | Jun 26, 2014 | – |