Naleia Sowell

United StatesUnited States
Events
400 Metres Short Track · 200 Metres Short Track

Naleia Sowell is a United States sprinter. She competes primarily in the 200m, 200m and 400m.

Her personal bests include 25.24 in the 200m, 25.40 in the 200m, 55.45 in the 400m, 48.24 in the 4x100m and 7.90 in the 60m. She is currently active on the international athletics circuit, representing United States.

Personal best · 400 Metres Short Track55.64
2025 season best55.64Feb 14, 2025 · Convention Center, Albuquerque, NM (USA) (i)
2025 season best
Personal best · 200 Metres Short Track25.24
Last competitionRocky Mountain Athletic Conference Outdoor ChampionshipsApr 27, 2025 · 55.55
Rocky Mountain Athletic Conference Outdoor Championships

As of Nov 14, 2026: 400 Metres Short Track 55.64, 200 Metres Short Track 25.24, 2025 season best 55.64 (Feb 14, 2025, Convention Center, Albuquerque, NM (USA) (i)) · Last competition: Rocky Mountain Athletic Conference Outdoor Championships, Apr 27, 2025, 55.55

Personal bests

WA points calculator →
DisciplineResultAll-time
200mIndoorNM 202525.24972 pts–
200mCO 2025United States 200 m all-time list25.40905 pts–
400mTX 2024United States 400 m all-time list55.45997 pts–
4x100mCO 2025United States 4 × 100 m all-time list48.24–
60mIndoorCO 20257.90926 pts–
400m-short-trackIndoorNM 202555.641,024 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
202560m Indoor7.90–Jan 18, 2025Colorado Classic, Colorado-Indoor Practice Facility, Boulder, CO (i) - Invitational Events
2025200m Indoor25.24–Feb 14, 2025Don Kirby Elite Invitational
2025200m-short-track Indoor25.24–Feb 14, 2025Don Kirby Elite Invitational
2025200m 25.40+0.4Apr 25, 2025Rocky Mountain Athletic Conference Outdoor Championships
20254x100m 48.24–Apr 26, 2025Rocky Mountain Athletic Conference Outdoor Championships
2025400m 55.55–Apr 27, 2025Rocky Mountain Athletic Conference Outdoor Championships
2025400m-short-track Indoor55.64–Feb 14, 2025Don Kirby Elite Invitational
2024200m Indoor25.81–Jan 13, 2024Potts Invitational, Colorado-Indoor Practice Facility, Boulder, CO (i)
FAQ

Frequently asked questions

Naleia Sowell's 400 Metres Short Track personal best is 55.64, set on Feb 14, 2025 in Convention Center, Albuquerque, NM (USA) (i).

Naleia Sowell competes in the 400 Metres Short Track and 200 Metres Short Track.

2025 season best: 55.64, set on Feb 14, 2025 in Convention Center, Albuquerque, NM (USA) (i). Last competition: Rocky Mountain Athletic Conference Outdoor Championships on Apr 27, 2025, 55.55.