Nako Sakai

JapanJapanActive
Born
Nov 26, 2005 (20 years old)
Events
Long Jump

Nako Sakai is a Japan sprinter, born on November 26, 2005. She competes primarily in the 100m, 200m and 800m.

Her personal bests include 12.85 in the 100m, 26.31 in the 200m, 2:29.77 in the 800m, 15.84 in the 100mH and 1.35 in the HJ. She is currently active on the international athletics circuit, representing Japan.

Personal best · Long Jump5.84
2026 season best5.48Jun 19, 2026 · Yanmar Stadium Nagai, Osaka
2026 season best
Last competition85th Aichi Athletics Championships and National Sports Athlete SelectionJul 18, 2026 · 5.33
85th Aichi Athletics Championships and National Sports Athlete Selection

As of Nov 14, 2026: Long Jump 5.84, 2026 season best 5.48 (Jun 19, 2026, Yanmar Stadium Nagai, Osaka (JPN)) · Last competition: 85th Aichi Athletics Championships and National Sports Athlete Selection, Jul 18, 2026, 5.33 · 20 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mOkazaki 2021Japan 100 m all-time list12.85830 pts–
200mNagoya 2022Japan 200 m all-time list26.31825 pts–
800mNagoya 2022Japan 800 m all-time list2:29.77691 pts–
100mHNagoya 2022Japan 100 m hurdles all-time list15.84798 pts–
HJNagoya 2022Japan High Jump all-time list1.35593 pts–
LJToyota 2024Japan Long Jump all-time list5.84964 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026LJ 5.48+0.9Jun 19, 2026The 79th West-Japan Inter-Unversity Track＆ Field Championships
2025LJ 5.60+0.8Apr 19, 202591st Tokai Conference Inter Collegiate Track＆Field Championships
2024LJ 5.84+0.5Aug 11, 2024The 4th Chukyo University Saturday Competition, Chukyo University Athletics Field, Toyota
2023LJ 5.72+1.4Jun 16, 2023Tokai Inter High Scool Athletic Meeting, Prefectural Shizuoka Stadium, Fukuroi
2022HJ 1.35–Nov 12, 2022Municipal Mizuho Stadium, Nagoya (JPN)
2022LJ 5.42-0.9Oct 16, 2022Ryuhoku Stadium, Okazaki (JPN)
2022SP 6.58–Nov 12, 2022Municipal Mizuho Stadium, Nagoya (JPN)
2022TJ 11.32+0.6Oct 17, 2022Ryuhoku Stadium, Okazaki (JPN)
FAQ

Frequently asked questions

Nako Sakai's Long Jump personal best is 5.84, set on Aug 11, 2024 in Chukyo University Athletics Field, Toyota (JPN).

Nako Sakai competes in the Long Jump.

2026 season best: 5.48, set on Jun 19, 2026 in Yanmar Stadium Nagai, Osaka (JPN). Last competition: 85th Aichi Athletics Championships and National Sports Athlete Selection on Jul 18, 2026, 5.33.