
Najwa Chouati
Najwa Chouati is a Spain middle-distance runner, born on October 4, 1997. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:21.72 in the 800m, 4:26.98 in the 1500m, 4:53.60 in the Mile, 9:41.71 in the 3000m and 9:23.25 in the 3000m. She is currently active on the international athletics circuit, representing Spain.
As of Oct 2, 2026: 3000 Metres Short Track 9:57.90, 10 000 m 34:00.12, 2025 season best 34:40 (Jan 12, 2025, Valencia (ESP)) · Last competition: I 10K Internacional de Bilbao, Mar 9, 2025, 34:45 · 28 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2025 | 10Kilometr | 34:40 | - | Jan 12, 2025 | ↓ | 10K Valencia Ibercaja by Kiprun, Valencia |
| 2025 | Semi | 1:16:05 | - | Feb 16, 2025 | - | eDreams Mitja Marató Barcelona by Brooks |
| 2024 | 800m | 2:21.72 | - | Mar 23, 2024 | ↑ | West Coast Relays, Veterans Memorial Stadium, Clovis, CA |
| 2024 | 1500m | 4:26.98 | - | Apr 27, 2024 | ↑ | Fresno State Invitational, Veterans Memorial Stadium, Clovis, CA |
| 2024 | Milei | 4:53.60 | - | Jan 27, 2024 | ↑ | UW Invitational/Mile City |
| 2024 | 3000mi | 9:59.22 | - | Jan 13, 2024 | ↑ | UW Preview |
| 2024 | 5000mi | 16:31.81 | - | Feb 23, 2024 | ↑ | Ken Shannon Last Chance |
| 2024 | 5000m | 16:53.63 | - | May 10, 2024 | ↑ | Franson Last Chance |
| 2024 | 10Kilometr | 34:29 | - | Dec 31, 2024 | ↓ | Cursa Del Nassos 10km |
| 2024 | 10000m | 34:46.35 | - | Apr 11, 2024 | ↓ | Bryan Clay Invitational |
| 2023 | 1500m | 4:27.78 | - | Apr 15, 2023 | ↑ | Bryan Clay Invitational |
| 2023 | Milei | 5:01.63 | - | Dec 9, 2023 | ↑ | Spokane Invitational |
| 2023 | mile-short-tracki | 5:01.63 | - | Dec 9, 2023 | ↑ | Spokane Invitational |
| 2023 | 3000mi | 9:23.25 | - | Mar 11, 2023 | ↑ | NCAA Division II Indoor Track and Field Championships, Virginia Beach Sports Center, Virginia Beach, VA (i) |
| 2023 | 3000m-short-tracki | 9:23.25 | - | Mar 11, 2023 | ↑ | NCAA Division II Indoor Track and Field Championships, Virginia Beach Sports Center, Virginia Beach, VA (i) |
| 2023 | 3000m | 9:41.71 | - | Feb 18, 2023 | ↑ | FPU Sunbird Invitational, Fresno Pacific University Track, Fresno, CA |
| 2023 | 5000m | 16:21.79 | - | Mar 31, 2023 | ↑ | Stanford Invitational |
| 2023 | 5000m-short-tracki | 16:50.71 | - | Mar 10, 2023 | - | NCAA Division II Indoor Track and Field Championships, Virginia Beach Sports Center, Virginia Beach, VA (i) |
| 2023 | 10000m | 34:00.12 | - | Apr 13, 2023 | ↓ | Bryan Clay Invitational |
| 2022 | 800m | 2:23.82 | - | May 12, 2022 | ↑ | Missouri S&T Allgood-Bailey Stadium, Rolla, MO (USA) |
| 2022 | 1500m | 4:56.33 | - | Apr 23, 2022 | ↑ | Lindenwood Track, St. Charles, MO (USA) |
| 2022 | 3000m-short-tracki | 9:57.90 | - | Jan 23, 2022 | ↑ | Pista Coberta de Catalunya, Sabadell (ESP) (i) |
| 2022 | 3000m-short-track | 9:57.90 | - | Jan 23, 2022 | ↑ | - |
| 2022 | 3000mi | 9:57.90 | - | Jan 23, 2022 | ↑ | Pista Coberta de Catalunya, Sabadell (ESP) (i) |
| 2022 | 3000m | 10:21.13 | - | Jun 11, 2022 | ↑ | Liga Iberdrola de Clubes, Estadi Olímpic Camilo Cano, La Nucia |
| 2022 | 5000m | 17:28.23 | - | Apr 1, 2022 | ↑ | Francis Field, St. Louis (USA) |
| 2021 | 1500m | 4:51.37 | - | Apr 3, 2021 | ↑ | Bolivar, MO (USA) |
| 2021 | mile-short-track | 5:03.67 | - | Feb 26, 2021 | ↑ | - |
| 2021 | mile-short-tracki | 5:03.67 | - | Feb 26, 2021 | ↑ | Jim Crafton Center, Elsah, IL (USA) (i) |
| 2021 | Milei | 5:03.67 | - | Feb 26, 2021 | ↑ | Jim Crafton Center, Elsah, IL (USA) (i) |
| 2021 | 3000m | 10:09.52 | - | Feb 6, 2021 | ↑ | - |
| 2021 | 3000mi | 10:09.52 | - | Feb 6, 2021 | ↑ | Hughes Fieldhouse, Maryville, MO (USA) (i) |
| 2021 | 3000m-short-tracki | 10:16.39 | - | Feb 13, 2021 | ↑ | Washburn Indoor Athletic Facility, Topeka, KS (USA) (i) |
| 2021 | 3000m-short-track | 10:16.39 | - | Feb 13, 2021 | ↑ | - |
| 2021 | 3000mSt | 11:01.45 | - | May 15, 2021 | ↑ | Lee’s Multi-Sport Complex, Cleveland, TN (USA) |
| 2021 | 5000m | 17:45.21 | - | May 8, 2021 | ↑ | Missouri S&T Allgood-Bailey Stadium, Rolla, MO (USA) |
| 2020 | mile-short-track | 5:19.29 | - | Feb 1, 2020 | ↑ | - |
| 2020 | Milei | 5:19.29 | - | Feb 1, 2020 | ↑ | Jim Crafton Center, Elsah, IL (USA) (i) |
| 2020 | mile-short-tracki | 5:19.29 | - | Feb 1, 2020 | ↑ | Jim Crafton Center, Elsah, IL (USA) (i) |
| 2020 | 3000mi | 10:21.08 | - | Feb 14, 2020 | ↑ | Robert W. Plaster Center, Pittsburg, KS (USA) (i) |
| 2020 | 3000m | 10:21.08 | - | Feb 14, 2020 | ↑ | - |
| 2020 | 3000m-short-tracki | 10:22.41 | - | Mar 1, 2020 | ↑ | ARC-Indianapolis, Indianapolis, IN (USA) (i) |
| 2020 | 3000m-short-track | 10:22.41 | - | Mar 1, 2020 | ↑ | - |
| 2019 | 1500m | 4:52.03 | - | Apr 6, 2019 | ↑ | Columbia, MO (USA) |
| 2019 | 3000m | 10:29.43 | - | Feb 9, 2019 | ↑ | - |
| 2019 | 3000mi | 10:29.43 | - | Feb 9, 2019 | ↑ | Pittsburg, KS (USA) (i) |
| 2019 | 3000m-short-track | 10:48.47 | - | Feb 2, 2019 | ↑ | - |
| 2019 | 3000m-short-tracki | 10:48.47 | - | Feb 2, 2019 | ↑ | West Lafayette, IN (USA) (i) |
| 2019 | 3000mSt | 11:49.79 | - | Apr 19, 2019 | ↑ | Warrensburg, MO (USA) |
| 2019 | 5000m | 18:39.37 | - | Mar 29, 2019 | ↑ | Saint Louis, MO (USA) |
| 2018 | 800m | 2:30.05 | - | Apr 24, 2018 | ↑ | St. Charles (USA) |
| 2018 | 1500m | 4:53.48 | - | Apr 24, 2018 | ↑ | St. Charles (USA) |
| 2018 | 5000m | 18:29.54 | - | Mar 30, 2018 | ↑ | St. Louis, MO (USA) |
| 2017 | 3000mSt | 11:52.63 | - | May 7, 2017 | ↑ | Cornellá (ESP) |
| 2016 | 1500m-short-tracki | 4:54.82 | - | Jan 9, 2016 | ↓ | Sabadell (ESP) (i) |
| 2016 | 1500m-short-track | 4:54.82 | - | Jan 9, 2016 | ↓ | - |
| 2016 | 1500mi | 4:54.82 | - | Jan 9, 2016 | ↑ | Sabadell (ESP) (i) |
| 2016 | 3000m-short-track | 10:21.04 | - | Jan 29, 2016 | ↑ | - |
| 2016 | 3000mi | 10:21.04= | - | Jan 29, 2016 | ↑ | Sabadell (ESP) (i) |
| 2016 | 3000m-short-tracki | 10:21.04= | - | Jan 29, 2016 | ↑ | Sabadell (ESP) (i) |
| 2015 | 1500m | 4:40.05 | - | Jun 3, 2015 | ↑ | Barcelona (ESP) |
| 2015 | 1500m-short-track | 4:49.24 | - | Jan 30, 2015 | ↓ | - |
| 2015 | 1500m-short-tracki | 4:49.24 | - | Jan 30, 2015 | ↓ | Sabadell (ESP) (i) |
| 2015 | 3000mi | 10:21.04 | - | Feb 15, 2015 | ↑ | Sabadell (ESP) (i) |
| 2015 | 3000m-short-tracki | 10:21.04 | - | Feb 15, 2015 | ↑ | Sabadell (ESP) (i) |
| 2015 | 3000m-short-track | 10:21.04 | - | Feb 15, 2015 | ↑ | - |
| 2015 | 3000mSt | 11:20.62 | - | May 9, 2015 | ↑ | Barcelona (ESP) |
| 2015 | 5000m | 18:23.77 | - | Apr 18, 2015 | ↑ | Manresa (ESP) |
| 2014 | 1500m | 4:45.81 | - | Jun 4, 2014 | ↑ | Barcelona (ESP) |
| 2014 | 3000m-short-tracki | 10:24.48 | - | Mar 8, 2014 | ↑ | Valencia (ESP) (i) |
| 2014 | 3000m-short-track | 10:24.48 | - | Mar 8, 2014 | ↑ | - |
| 2014 | 3000mi | 10:24.48 | - | Mar 8, 2014 | ↑ | Valencia (ESP) (i) |
| 2013 | 1500m | 4:46.27 | - | Jun 5, 2013 | ↑ | Barcelona (ESP) |
| 2013 | 3000m | 10:29.30 | - | Apr 28, 2013 | ↑ | Manresa (ESP) |
| 2013 | 3000mSt | 11:59.62 | - | Jun 29, 2013 | ↑ | Castellar del Valles (ESP) |
| 2012 | 3000m | 10:28.81 | - | Jun 30, 2012 | ↑ | Castellón (ESP) |
2025
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 34:45 | - | Mar 9 | I 10K Internacional de Bilbao |
Semi | 1:16:05 | - | Feb 16 | eDreams Mitja Marató Barcelona by Brooks |
10Kilometr | 34:40 | - | Jan 12 | 10K Valencia Ibercaja by Kiprun, Valencia |
2024
20 performances2023
14 performances2022
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 10:21.13 | - | Jun 11 | Liga Iberdrola de Clubes, Estadi Olímpic Camilo Cano, La Nucia |
800m | 2:23.82 | - | May 12 | Missouri S&T Qualifier, Missouri S&T Allgood-Bailey Stadium, Rolla, MO |
1500m | 4:56.33 | - | Apr 23 | Lindenwood Dick Cohran Invite, Lindenwood Track, St. Charles, MO |
5000m | 17:28.23 | - | Apr 1 | Washington University Distance Carnival, Francis Field, St. Louis |
3000m-short-track | 9:57.90 | - | Jan 23 | Campionat de Catalunya de Clubs, Pista Coberta de Catalunya, Sabadell (i) |
2021
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 11:01.45 | - | May 15 | Lee University Last Chance, Lee’s Multi-Sport Complex, Cleveland, TN |
5000m | 17:45.21 | - | May 8 | GLVC T&F Ch., Missouri S&T Allgood-Bailey Stadium, Rolla, MO |
3000mSt | 11:13.44 | - | May 7 | GLVC T&F Ch., Missouri S&T Allgood-Bailey Stadium, Rolla, MO |
3000mSt | 11:07.32 | - | Apr 24 | Lindenwood Dick Cochran Invite, Lindenwood Track, St. Charles, MO |
3000mSt | 11:26.70 | - | Apr 16 | Central Missouri Mule Relays, University of Central Missouri, Warrensburg, MO |
5000m | 18:14.82 | - | Apr 16 | Central Missouri Mule Relays, University of Central Missouri, Warrensburg, MO |
1500m | 4:59.71 | - | Apr 11 | John Creer Invitational, Lindenwood Track, St. Charles, MO |
1500m | 4:51.37 | - | Apr 3 | Southwest Baptist Bearcat Invitational, Bolivar, MO |
Honours
No medals
Frequently asked questions
What is Najwa Chouati's 3000 Metres Short Track personal best?
Najwa Chouati's 3000 Metres Short Track personal best is 9:57.90, set on Jan 23, 2022.
Which events does Najwa Chouati compete in?
Najwa Chouati competes in the 3000 Metres Short Track and 10 000 m.
How did Najwa Chouati perform in 2025?
2025 season best: 34:40, set on Jan 12, 2025 in Valencia (ESP). Last competition: I 10K Internacional de Bilbao on Mar 9, 2025, 34:45.