Nadira Sanches

Born
Jan 1, 2010 (16 years old)
Events
Long Jump

Nadira Sanches is a Cape Verde jumper, born on January 1, 2010. She competes primarily in the LJ and 100MetresH.

Her personal bests include 5.40 in the LJ and 14.86 in the 100MetresH. She is currently active on the international athletics circuit, representing Cape Verde.

Personal best · Long Jump5.40
2026 season best5.44Jun 6, 2026 · Pista Municipal Prof. Mário Moniz Pereira, Lisboa
Last competitionCampeonato Regional S20Jun 6, 2026 · 5.40

As of Nov 13, 2026: Long Jump 5.40, 2026 season best 5.44 (Jun 6, 2026, Pista Municipal Prof. Mário Moniz Pereira, Lisboa (POR)) · Last competition: Campeonato Regional S20, Jun 6, 2026, 5.40 · 16 years old

DisciplineResultAll-time
LJLisboa 2026Cape Verde Long Jump all-time list5.40869 pts–
100MetresHBeja 202514.86–

Progression

SeasonDisciplineResultWindDateCompetitions
2026LJ 5.44+2.6Jun 6, 2026Campeonato Regional S20
2025LJ 5.07–May 24, 2025Provas de Preparação, Pista Municipal Prof. Mário Moniz Pereira, Lisboa - U20 Events
2025100MetresH 14.86+0.9Jun 29, 2025Portuguese U18 Championships
FAQ

Frequently asked questions

Nadira Sanches's Long Jump personal best is 5.40, set on Jun 6, 2026 in Pista Municipal Prof. Mário Moniz Pereira, Lisboa (POR).

Nadira Sanches competes in the Long Jump.

2026 season best: 5.44, set on Jun 6, 2026 in Pista Municipal Prof. Mário Moniz Pereira, Lisboa (POR). Last competition: Campeonato Regional S20 on Jun 6, 2026, 5.40.