NB
Nadine Balkow
GERWomenBirth dateJun 20, 1982
Height-
Weight-
Nadine Balkow is a Germany sprinter, born on June 20, 1982. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 11.90 in the 100m, 23.73 in the 200m, 52.83 in the 400m, 3:36.20 in the 4x400m and 7.57 in the 60m. She has earned 1 gold and 1 silver medals in major international competitions. She is currently active on the international athletics circuit, representing Germany.
Key facts
400 Metres Short Track
52.83
200 Metres Short Track
23.87
Age
44 years old
As of Sep 28, 2026: 400 Metres Short Track 52.83, 200 Metres Short Track 23.87, 2007 season best 55.43 (Feb 3, 2007) · 44 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2007 | 200m-short-track | 24.20 | - | Jan 20, 2007 | ↑ | - |
| 2007 | 200m | 24.43 | +0.3 | Jun 1, 2007 | ↑ | - |
| 2007 | 400m-short-track | 55.43 | - | Feb 3, 2007 | ↓ | - |
| 2006 | 60m | 7.72 | - | Feb 4, 2006 | ↓ | - |
| 2006 | 100m | 12.05 | -0.8 | Jun 10, 2006 | ↑ | - |
| 2006 | 200m | 23.73 | +2.5 | Jun 11, 2006 | ↑ | - |
| 2006 | 200m-short-track | 24.03 | - | Jan 14, 2006 | ↑ | - |
| 2006 | 400m | 53.24 | - | Jul 16, 2006 | ↑ | - |
| 2006 | 400m-short-track | 55.23 | - | Jan 22, 2006 | ↓ | - |
| 2005 | 100m | 11.93 | +0.6 | May 14, 2005 | ↑ | - |
| 2005 | 200m-short-track | 24.09 | - | Jan 22, 2005 | ↑ | - |
| 2005 | 200m | 24.40 | +0.2 | May 15, 2005 | ↑ | - |
| 2005 | 300m-short-track | 39.13 | - | Jan 9, 2005 | ↓ | - |
| 2005 | 400m-short-track | 52.83 | - | Feb 4, 2005 | ↓ | - |
| 2005 | 400m | 53.76 | - | Jul 23, 2005 | ↑ | - |
| 2004 | 60m | 7.57 | - | Feb 7, 2004 | ↓ | - |
| 2004 | 100m | 11.90 | +0.2 | Jun 5, 2004 | ↑ | - |
| 2004 | 200m-short-track | 23.87 | - | Feb 8, 2004 | ↑ | - |
| 2004 | 200m | 24.10 | +0.2 | Jul 17, 2004 | ↑ | - |
| 2004 | 400m | 53.70 | - | Jun 6, 2004 | ↑ | - |
| 2004 | 4x200Metre | 1:35.86 | - | Feb 22, 2004 | - | - |
| 2003 | 60m | 7.74 | - | Jan 12, 2003 | ↓ | - |
| 2003 | 100m | 11.95 | -0.8 | Jun 6, 2003 | ↑ | - |
| 2003 | 200m | 23.96 | +1.2 | May 18, 2003 | ↑ | - |
| 2003 | 200m-short-track | 24.41 | - | Feb 22, 2003 | ↑ | - |
| 2003 | 400m | 53.27 | - | Jun 15, 2003 | ↑ | - |
| 2002 | 200m-short-track | 24.37 | - | Jan 19, 2002 | ↑ | - |
| 2002 | 300m-short-track | 38.71 | - | Jan 6, 2002 | ↓ | - |
| 2001 | 60m | 7.74 | - | Jan 6, 2001 | ↓ | - |
| 2001 | 100m | 12.06 | +0.9 | Jun 9, 2001 | ↑ | - |
| 2001 | 200m | 24.33 | - | May 24, 2001 | ↑ | - |
| 2001 | 200m-short-track | 24.35 | - | Jan 20, 2001 | ↑ | - |
| 2001 | 400m | 53.81 | - | Jun 16, 2001 | ↑ | - |
| 2001 | 4x400m | 3:36.20 | - | Jul 22, 2001 | ↑ | European Junior Championships, Stadio Zecchini, Grosseto |
| 2000 | 60m | 7.73 | - | Jan 8, 2000 | ↓ | - |
| 2000 | 200m | 24.25 | +2.2 | Jun 4, 2000 | ↑ | - |
| 2000 | 200m-short-track | 24.33 | - | Jan 23, 2000 | ↑ | - |
| 2000 | 400m | 54.04 | - | Aug 19, 2000 | ↑ | - |
| 2000 | 400m-short-track | 55.29 | - | Jan 9, 2000 | ↓ | - |
| 2000 | 4x400m | 3:36.70 | - | Oct 22, 2000 | ↑ | Santiago de Chile IAAF World Junior Championships |
| 1999 | 60m | 7.68 | - | Jan 16, 1999 | ↓ | - |
| 1999 | 100m | 12.56 | +0.0 | Jun 6, 1999 | ↑ | - |
| 1999 | 200m-short-track | 24.27 | - | Feb 13, 1999 | ↑ | - |
| 1999 | 200m | 24.82 | +0.2 | May 22, 1999 | ↑ | - |
| 1999 | 300m | 39.03 | - | Jun 13, 1999 | - | - |
| 1998 | 60m | 7.71 | - | Dec 12, 1998 | ↓ | - |
| 1998 | 100m | 12.28 | +1.5 | Jun 27, 1998 | ↑ | - |
| 1998 | 200m-short-track | 24.96 | - | Jan 24, 1998 | ↑ | - |
| 1998 | 200m | 25.21 | -0.6 | Jun 7, 1998 | ↑ | - |
2007
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 24.74 | -0.3 | Jun 3 | Zeulenroda Meeting, Zeulenroda |
200m | 24.43 | +0.3 | Jun 1 | Dessau Anhalt 2007, Dessau |
400m-short-track | 55.43 | - | Feb 3 | Berlin Regional Indoor Championships, Berlin (i) |
200m-short-track | 24.20 | - | Jan 20 | Berlin Regional Indoor Championships, Berlin (i) |
200m-short-track | 24.22 | - | Jan 20 | Berlin Regional Indoor Championships, Berlin (i) |
2006
24 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 25.03 | +0.4 | Sep 1 | Königs Wusterhausen Stadionfest, Königs Wusterhausen |
400m | 53.88 | - | Jul 30 | Nürnberg DLV-Leichtathletik Gala, Nürnberg |
400m | 53.24 | - | Jul 16 | German Championships, Ulm |
400m | 53.40 | - | Jul 15 | German Championships, Ulm |
400m | 54.38 | - | Jun 17 | Regensburg Domspitzmilch Gala, Regensburg |
200m | 24.32 | -0.4 | Jun 11 | Berlin Regional Championships, Berlin |
200m | 23.73 | +2.5 | Jun 11 | Berlin Regional Championships, Berlin |
100m | 12.05 | -0.8 | Jun 10 | Berlin Regional Championships, Berlin |
100m | 12.10 | +0.0 | Jun 10 | Berlin Regional Championships, Berlin |
400m | 53.60 | - | Jun 2 | Cottbus Internationales Lausitzer Meeting, Cottbus |
200m | 24.41 | +2.6 | May 28 | Zeulenroda Meeting, Zeulenroda |
400m | 53.41 | - | May 27 | Jena Regionaler LA Cup, Jena |
100m | 12.22 | +0.4 | May 21 | Bremen Run for Help, Bremen |
200m | 24.28 | +0.0 | May 21 | Bremen Run for Help, Bremen |
100m | 12.26 | +0.7 | May 21 | Bremen Run for Help, Bremen |
200m-short-track | 24.05 | - | Feb 5 | Neubrandenburg North-German Indoor Championships, Neubrandenburg (i) |
200m-short-track | 24.17 | - | Feb 5 | Neubrandenburg North-German Indoor Championships, Neubrandenburg (i) |
60m | 7.74 | - | Feb 4 | Neubrandenburg North-German Indoor Championships, Neubrandenburg (i) |
60m | 7.72 | - | Feb 4 | Neubrandenburg North-German Indoor Championships, Neubrandenburg (i) |
400m-short-track | 55.23 | - | Jan 22 | Potsdam Regional Indoor Championships, Potsdam (i) |
200m-short-track | 24.18 | - | Jan 22 | Potsdam Regional Indoor Championships, Potsdam (i) |
200m-short-track | 24.44 | - | Jan 22 | Potsdam Regional Indoor Championships, Potsdam (i) |
200m-short-track | 24.03 | - | Jan 14 | Berlin Regional Championships, Berlin (i) |
200m-short-track | 24.15 | - | Jan 14 | Berlin Regional Championships, Berlin (i) |
2005
20 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 55.71 | - | Aug 17 | Sondershausen Sparkassen -Meeting, Sondershausen |
400m | 53.76 | - | Jul 23 | Leverkusen Bayer Meeting, Leverkusen |
400m | 54.17 | - | Jul 3 | Bochum-Wattenscheid German Championships, Wattenscheid, Bochum |
400m | 54.07 | - | Jul 2 | Bochum-Wattenscheid German Championships, Wattenscheid, Bochum |
400m | 54.72 | - | Jun 12 | Ulm DKB-DLV Meeting, Ulm |
400m | 54.41 | - | Jun 5 | Cottbus Internationales Lausitzer Meeting, Cottbus |
200m | 24.40 | +0.2 | May 15 | Zeven Nationales Pfingstsportfest, Zeven |
200m | 24.56 | +0.0 | May 15 | Zeven Nationales Pfingstsportfest, Zeven |
100m | 12.14 | +0.1 | May 14 | Zeven Nationales Pfingstsportfest, Zeven |
100m | 11.93 | +0.6 | May 14 | Zeven Nationales Pfingstsportfest, Zeven |
400m-short-track | 54.94 | - | Feb 20 | German Indoor Championships, Sindelfingen (i) |
400m-short-track | 54.93 | - | Feb 19 | German Indoor Championships, Sindelfingen (i) |
200m-short-track | 24.32 | - | Feb 6 | Hannover Regional Indoor Championships, Hannover (i) |
200m-short-track | 24.38 | - | Feb 6 | Hannover Regional Indoor Championships, Hannover (i) |
400m-short-track | 52.83 | - | Feb 4 | Erfurt TEAG Indoor, Erfurt (i) |
400m-short-track | 54.47 | - | Jan 23 | Berlin Regional Indoor Championships, Berlin (i) |
200m-short-track | 24.09 | - | Jan 22 | Berlin Regional Indoor Championships, Berlin (i) |
200m-short-track | 24.31 | - | Jan 22 | Berlin Regional Indoor Championships, Berlin (i) |
200m-short-track | 24.46 | - | Jan 15 | Potsdam Indoor Meeting, Potsdam (i) |
300m-short-track | 39.13 | - | Jan 9 | Berlin (i) |
2004
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 54.25 | - | Aug 1 | Heilbronn German U23 Championships, Heilbronn |
Showing 1 - 50 of 190
Honours
🥇
2004German Indoor Championships
4x200 Metres Relay Short Track
🥈
2001European Junior Championships
4x400 Metres Relay
5
2000Santiago de Chile IAAF World Junior Championships
4x400 Metres Relay
FAQ
Frequently asked questions
What is Nadine Balkow's 400 Metres Short Track personal best?
Nadine Balkow's 400 Metres Short Track personal best is 52.83, set on Feb 4, 2005 in Erfurt (GER) (i).
Which events does Nadine Balkow compete in?
Nadine Balkow competes in the 400 Metres Short Track and 200 Metres Short Track.
How did Nadine Balkow perform in 2007?
2007 season best: 55.43, set on Feb 3, 2007.