Nadia Mizgała

PolandPoland
Born
Oct 3, 2007 (19 years old)
Events
3000 m steeplechase · 2000 Metres Short Track

Nadia Mizgała is a Poland steeplechase runner, born on October 3, 2007. She competes primarily in the 3000mSt and 2000Metres.

Her personal bests include 11:08.36 in the 3000mSt and 7:18.11 in the 2000Metres. She is currently active on the international athletics circuit, representing Poland.

Personal best · 3000 m steeplechase11:08.36
2025 season best11:08.36Jul 26, 2025 · Stadion OSiR, Wloclawek
2025 season best
Personal best · 2000 Metres Short Track7:18.11
Last competitionPolish U20 Championships, Stadion OSiR, WloclawekJul 26, 2025 · 11:08.36
Polish U20 Championships, Stadion OSiR, Wloclawek

As of Nov 6, 2026: 3000 m steeplechase 11:08.36, 2000 Metres Short Track 7:18.11, 2025 season best 11:08.36 (Jul 26, 2025, Stadion OSiR, Wloclawek (POL)) · Last competition: Polish U20 Championships, Stadion OSiR, Wloclawek, Jul 26, 2025, 11:08.36 · 19 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mStWloclawek 2025Poland 3000 m steeplechase all-time list11:08.36937 pts–
2000MetresSpala 20247:18.11–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20253000mSt 11:08.36–Jul 26, 2025Polish U20 Championships, Stadion OSiR, Wloclawek
20243000mSt 7:18.11–Aug 30, 2024Ogólnopolskie Igrzyska LZS
20242000Metres 7:18.11–Aug 30, 2024Ogólnopolskie Igrzyska LZS
Compare me with Nadia Mizgała
FAQ

Frequently asked questions

Nadia Mizgała's 3000 m steeplechase personal best is 11:08.36, set on Jul 26, 2025 in Stadion OSiR, Wloclawek (POL).

Nadia Mizgała competes in the 3000 m steeplechase and 2000 Metres Short Track.

2025 season best: 11:08.36, set on Jul 26, 2025 in Stadion OSiR, Wloclawek (POL). Last competition: Polish U20 Championships, Stadion OSiR, Wloclawek on Jul 26, 2025, 11:08.36.