Nadia Mata

PortugalPortugal
Born
Jan 25, 2008 (18 years old)
Events
Triple Jump

Nadia Mata is a Portugal jumper, born on January 25, 2008. She competes primarily in the PV, LJ and TJ.

Her personal bests include 3.26 in the PV, 3.50 in the LJ, 11.05 in the TJ and 11.04 in the TJ. She is currently active on the international athletics circuit, representing Portugal.

Personal best · Triple Jump11.04
2025 season best10.90Jul 19, 2025 · Pista Municipal Prof. Mário Moniz Pereira, Lisboa
2025 season best
Last competitionPortuguese U20 ChampionshipsJul 27, 2025 · 10.89
Portuguese U20 Championships

As of Nov 7, 2026: Triple Jump 11.04, 2025 season best 10.90 (Jul 19, 2025, Pista Municipal Prof. Mário Moniz Pereira, Lisboa (POR)) · Last competition: Portuguese U20 Championships, Jul 27, 2025, 10.89 · 18 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
PVBeja 2025Portugal Pole Vault all-time list3.26735 pts–
LJLisboa 2025Portugal Long Jump all-time list3.50*468 pts–
TJIndoorLisboa 202411.05819 pts–
TJAlmada 2023Portugal Triple Jump all-time list11.04818 pts–

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2025PV 3.26–Jun 29, 2025Portuguese U18 Championships
2025LJ 3.50+3.5Apr 13, 2025Atleta Completo + Provas Preparação
2025TJ 10.90-1.0Jul 19, 2025Torneio de Encerramento da AAL, Pista Municipal Prof. Mário Moniz Pereira, Lisboa
2025TJ Indoor10.94–Jan 4, 2025Campeonatos Regionais U14/U18, Centro Desportivo Nacional do Jamor, Lisboa (i)
2024TJ 10.72+1.3Jun 23, 2024Campeonato Regional U23 e Seniores
2024TJ Indoor11.05–Jan 13, 2024Campeonatos Regionais U20/U23/Absolutos, Centro Desportivo Nacional do Jamor, Lisboa (i)
2023TJ 11.04+0.3Jun 18, 2023Portuguese U18 Championships
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FAQ

Frequently asked questions

Nadia Mata's Triple Jump personal best is 11.04, set on Jun 18, 2023 in Pista de Atletismo da Sobreda, Almada (POR).

Nadia Mata competes in the Triple Jump.

2025 season best: 10.90, set on Jul 19, 2025 in Pista Municipal Prof. Mário Moniz Pereira, Lisboa (POR). Last competition: Portuguese U20 Championships on Jul 27, 2025, 10.89.