Nadia Izquierdo
MexicoActive- Born
- Jun 21, 1998 (28 years old)
- Events
- 5000 m · 10 000 m
Nadia Izquierdo is a Mexico middle-distance runner, born on June 21, 1998. She competes primarily in the 1500m, 5000m and 10000m.
Her personal bests include 4:39.76 in the 1500m, 16:54.79 in the 5000m, 35:58.86 in the 10000m, 1:20:50 in the Semi and 11:13.47 in the 3000mSt. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Mexico.
Personal best · 5000 m16:54.79
2026 season best1:15:47Oct 18, 2026
Personal best · 10 000 m35:58.86
Last competitionMaratón Internacional de Juárez - Medio MaratónOct 18, 2026 · 1:15:47
As of Nov 6, 2026: 5000 m 16:54.79, 10 000 m 35:58.86, 2026 season best 1:15:47 (Oct 18, 2026) · Last competition: Maratón Internacional de Juárez - Medio Maratón, Oct 18, 2026, 1:15:47 · 28 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | Semi | 1:15:47 | – | Oct 18, 2026 | Maratón Internacional de Juárez - Medio Maratón |
| 2024 | 5000m | 16:54.79 | – | Mar 22, 2024 | Festival Nocturno FMAA de Fondo y Medio Fondo, Pista de Atletismo del Centro Deportivo Benito Juárez, Mazatlán |
| 2024 | 10000m | 35:58.86 | – | Jun 28, 2024 | Mexican Championships, Centro Deportivo Olímpico Mexicano, Ciudad de México |
| 2023 | 1500m | 4:43.58 | – | Feb 25, 2023 | Copa Nuevo Leon |
| 2023 | 5000m | 17:11.50 | – | Feb 26, 2023 | Copa Nuevo Leon |
| 2023 | 10000m | 37:38.35 | – | Jun 11, 2023 | 6° Festival de Fondo y Medio Fondo, Estadio Heriberto Jara Corona, Xalapa |
| 2023 | Semi | 1:20:50 | – | Nov 19, 2023 | 21K Nuevo Leon, Monterrey |
| 2022 | 1500m | 4:52.34 | – | Feb 26, 2022 | Pista del CARE, Monterrey (MEX) |