Nádia GASPAR

PortugalPortugal
Born
Oct 7, 1990 (36 years old)
Events
400 m hurdles · 400 Metres Short Track

Nádia GASPAR is a Portugal sprinter, born on October 7, 1990. She competes primarily in the 400m, 400m and 800m.

Her personal bests include 56.29 in the 400m, 56.96 in the 400m, 2:17.24 in the 800m, 2:12.89 in the 800m and 14.99 in the 100mH. She is currently active on the international athletics circuit, representing Portugal.

Personal best · 400 m hurdles59.58
2016 season best1:01.90May 14, 2016
2016 season best
Personal best · 400 Metres Short Track56.29

As of Nov 6, 2026: 400 m hurdles 59.58, 400 Metres Short Track 56.29, 2016 season best 1:01.90 (May 14, 2016) · 36 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mIndoorPombal 201356.291,000 pts–
400m2013Portugal 400 m all-time list56.96942 pts–
800m2016Portugal 800 m all-time list2:17.24875 pts–
800mIndoorPombal 20162:12.89983 pts–
100mHSeixal 2009Portugal 100 m hurdles all-time list14.99*896 pts–
400mHSalamanca 2013Portugal 400 m hurdles all-time list59.581,034 pts–

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2016400m-short-track 59.46–Feb 20, 2016–
2016400mH 1:01.90–May 14, 2016–
2016800m-short-track 2:12.89–Feb 7, 2016–
2016800m 2:17.24–May 22, 2016–
2015400m 58.12–May 16, 2015–
2015400m-short-track 59.44–Feb 14, 2015–
2015400mH 1:00.50–Jun 25, 2015–
2014400m-short-track 57.70–Feb 2, 2014–
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FAQ

Frequently asked questions

Nádia GASPAR's 400 m hurdles personal best is 59.58, set on Jun 12, 2013 in Salamanca (ESP).

Nádia GASPAR competes in the 400 m hurdles and 400 Metres Short Track.

2016 season best: 1:01.90, set on May 14, 2016.