Nadezhda Vinogradova
- Born
- May 1, 1958 (68 years old)
- Events
- Heptathlon · Long Jump
Nadezhda Vinogradova (born May 1, 1958) is a former heptathlete from the Soviet Union, who was born as Nadezhda Miromanova She set the second official world record in the women's heptathlon, gaining a total number of 6181 points on May 5, 1981, at a meet in Kislovodsk. She won the silver medal (6357 points) in the women's heptathlon at the 1984 Friendship Games.
Throughout their competitive career, they maintained exceptional standards in track and field athletics.
Their dedication to the sport exemplified the highest ideals of athletic competition and personal achievement.
Personal best · Heptathlon6552
1988 season best6213Jun 26, 1988 · Irkutsk
Personal best · Long Jump6.62
As of Nov 8, 2026: Heptathlon 6552 (#157 all-time), Long Jump 6.62 (#637 all-time), 1988 season best 6213 (Jun 26, 1988, Irkutsk (URS)) · 68 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 1988 | Hep | 6213 | – | Jun 26, 1988 | Irkutsk (URS) |
| 1987 | Hep | 6310 | – | Aug 9, 1987 | Tartu (EST) |
| 1984 | HJ | 1.71 | – | May 19, 1984 | Götzis (AUT) |
| 1984 | LJ | 6.62 | +0.6 | May 20, 1984 | Götzis |
| 1984 | 100mH | 14.07 | -0.7 | May 19, 1984 | Götzis (AUT) |
| 1984 | SP | 14.47 | – | May 19, 1984 | Götzis (AUT) |
| 1984 | 200m | 24.03 | -1.5 | May 19, 1984 | Götzis (AUT) |
| 1984 | JT | 35.60 | – | May 20, 1984 | Götzis (AUT) |