NV
Nadezhda Vinogradova

Nadezhda Vinogradova

URSURSWomen
Birth dateMay 1, 1958
Height-
Weight-

Nadezhda Vinogradova (born May 1, 1958) is a former heptathlete from the Soviet Union, who was born as Nadezhda Miromanova She set the second official world record in the women's heptathlon, gaining a total number of 6181 points on May 5, 1981, at a meet in Kislovodsk. She won the silver medal (6357 points) in the women's heptathlon at the 1984 Friendship Games.

Throughout their competitive career, they maintained exceptional standards in track and field athletics.

Their dedication to the sport exemplified the highest ideals of athletic competition and personal achievement.

Key facts
Heptathlon
6552
#157 all-time
Long Jump
6.62
#648 all-time
1988 season best
6213
Jun 26, 1988 · Irkutsk (URS)
Age
68 years old

As of Sep 22, 2026: Heptathlon 6552 (#157 all-time), Long Jump 6.62 (#648 all-time), 1988 season best 6213 (Jun 26, 1988, Irkutsk (URS)) · 68 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
1988
Hep
6213-Jun 26, 1988
↓
Irkutsk (URS)
1987
Hep
6310-Aug 9, 1987
↓
Tartu (EST)
1984
HJ
1.71-May 19, 1984
↓
Götzis (AUT)
1984
LJ
6.62+0.6May 20, 1984
↓
Götzis
1984
100mH
14.07-0.7May 19, 1984
↑
Götzis (AUT)
1984
SP
14.47-May 19, 1984
↓
Götzis (AUT)
1984
200m
24.03-1.5May 19, 1984
↓
Götzis (AUT)
1984
JT
35.60-May 20, 1984
↑
Götzis (AUT)
1984
JavelinThr
35.60-May 20, 1984
↑
Götzis
1984
800m
2:06.15-May 20, 1984
↓
Götzis
1984
Hep
6552-Jun 21, 1984
↓
Götzis (AUT)
1983
HJ
1.60-Sep 10, 1983
↓
Sofia (BUL)
1983
LJ
6.54-0.3Sep 11, 1983
↓
Sofia (BUL)
1983
SP
13.49-Sep 10, 1983
↓
Sofia (BUL)
1983
100mH
14.39+0.5Sep 10, 1983
↑
Sofia (BUL)
1983
200m
23.69-0.3Sep 10, 1983
↓
Sofia (BUL)
1983
JavelinThr
41.24-Sep 11, 1983
↑
Sofia (BUL)
1983
JT
41.24-Sep 11, 1983
↑
Sofia (BUL)
1983
800m
2:05.72-Sep 11, 1983
↓
Sofia (BUL)
1983
Hep
6443-May 26, 1983
↓
Sofia (BUL)
1982
Hep
6160-Jul 18, 1982
↓
-
1981
Hep
6181-May 5, 1981
↓
-
1979
Pent
4214-Sep 8, 1979-Sochi (URS)

1988

2 performances
DisciplineResultWindDateCompetitions
Hep
6213-Jun 26-
Hep
6213-Jun 26Irkutsk

1987

5 performances
DisciplineResultWindDateCompetitions
Hep
6310-Aug 9-
Hep
6310-Aug 9Tartu
Hep
6256-Jul 19Tallinn
Hep
6256-Jul 19-
Hep
6166-Apr 28-

1984

15 performances
DisciplineResultWindDateCompetitions
Hep
6347-Aug 17Friendship Games, Praha
Hep
6347-Aug 17-
Hep
6552-Jun 21-
Hep
6552-Jun 21Kiev
Hep
6315-Jun 3Neubrandenburg
Hep
6315-Jun 3-
LJ
6.62+0.6May 20Götzis
Hep
6319-May 20Götzis
Hep
6289-May 20-
800m
2:06.15-May 20Götzis
JavelinThr
35.60-May 20Götzis
200m
24.03-1.5May 19Götzis - Combined Events
SP
14.47-May 19Götzis - Combined Events
100mH
14.07-0.7May 19Götzis - Combined Events
HJ
1.71-May 19Götzis - Combined Events

1983

11 performances
DisciplineResultWindDateCompetitions
JavelinThr
41.24-Sep 11European Cup Combined Events A Final, Sofia - Combined Events
800m
2:05.72-Sep 11European Cup Combined Events A Final, Sofia - Combined Events
LJ
6.54-0.3Sep 11European Cup Combined Events A Final, Sofia - Combined Events
Hep
6170-Sep 11-
Hep
6223-Sep 11European Cup Combined Events A Final, Sofia
SP
13.49-Sep 10European Cup Combined Events A Final, Sofia - Combined Events
HJ
1.60-Sep 10European Cup Combined Events A Final, Sofia - Combined Events
100mH
14.39+0.5Sep 10European Cup Combined Events A Final, Sofia - Combined Events
200m
23.69-0.3Sep 10European Cup Combined Events A Final, Sofia - Combined Events
Hep
6365-May 28-
Hep
6443-May 26Krasnodar

1982

1 performance
DisciplineResultWindDateCompetitions
Hep
6160-Jul 18-

1981

1 performance
DisciplineResultWindDateCompetitions
Hep
6181-May 5-

1979

1 performance
DisciplineResultWindDateCompetitions
Pent
4214-Sep 8Sochi

Honours

🥇

Götzis

Heptathlon

1984
FAQ

Frequently asked questions

What is Nadezhda Vinogradova's Heptathlon personal best?

Nadezhda Vinogradova's Heptathlon personal best is 6552, set on Jun 21, 1984 in Kiev (URS), #157 on the all-time list.

Which events does Nadezhda Vinogradova compete in?

Nadezhda Vinogradova competes in the Heptathlon and Long Jump.

How did Nadezhda Vinogradova perform in 1988?

1988 season best: 6213, set on Jun 26, 1988 in Irkutsk (URS).