NK
Nadezhda Kotlyarova
RUSWomenBirth dateJun 12, 1989
Height-
Weight-
Nadezhda Kotlyarova is a Russia sprinter, born on June 12, 1989. She competes primarily in the 200m, 400m and 4x100m.
Her personal bests include 23.33 in the 200m, 51.42 in the 400m, 44.20 in the 4x100m, 3:24.84 in the 4x400m and 3:28.18 in the 4x400Metre. She has earned 4 gold and 1 silver medals in major international competitions. She is currently active on the international athletics circuit, representing Russia.
Key facts
300 Metres Short Track
38.12
Age
37 years old
As of Sep 19, 2026: 400 m 51.42 (#612 all-time), 300 Metres Short Track 38.12, 2025 season best 3:30.62 (Sep 3, 2025, SK Primorets Stadium, St. Petersburg (RUS)) · Last competition: Russian Relay Championships, Sep 3, 2025, 3:30.62 · 37 years old
PB
Personal bests
23.33
44.20
3:24.84
3:28.18
7.61
52.38
24.03
38.12
38.12
1:10.72
1:10.72
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2025 | 4x400Metre | 3:30.62 | - | Sep 3, 2025 | ↓ | Russian Relay Championships |
| 2025 | 4x400m | 3:30.62 | - | Sep 3, 2025 | ↓ | SK Primorets Stadium, St. Petersburg (RUS) |
| 2020 | 200m-short-track | 25.07 | - | Feb 26, 2020 | → | Russian Indoor Championships |
| 2020 | 200m | 25.07 | - | Feb 26, 2020 | ↑ | Russian Indoor Championships |
| 2019 | 200m | 23.62 | +0.8 | May 29, 2019 | ↑ | Sochi (RUS) |
| 2019 | 200m-short-track | 24.09 | - | Feb 15, 2019 | → | Russian Indoor Championships |
| 2019 | 4x100m | 47.12 | - | Sep 6, 2019 | ↓ | Sochi (RUS) |
| 2019 | 400m | 52.40 | - | Jul 24, 2019 | ↑ | Russian Championships, Cheboksary |
| 2019 | 400m-short-track | 54.16 | - | Feb 14, 2019 | ↑ | Russian Indoor Championships |
| 2019 | 500m-short-track | 1:11.12 | - | Feb 17, 2019 | ↓ | St. Petersburg (RUS) (i) |
| 2019 | 500Metres | 1:11.12 | - | Feb 17, 2019 | ↓ | St. Petersburg (RUS) (i) |
| 2019 | 4x400m | 3:31.35 | - | Jul 27, 2019 | ↓ | Russian Championships, Cheboksary |
| 2019 | 4x400Metre | 3:44.37 | - | Feb 15, 2019 | ↓ | Russian Indoor Championships |
| 2018 | 200m | 24.55 | +0.2 | Jul 1, 2018 | ↑ | Zhukovskiy (RUS) |
| 2018 | 400m | 54.02 | - | Jun 30, 2018 | ↑ | Zhukovskiy (RUS) |
| 2018 | 500m-short-track | 1:12.45 | - | Feb 7, 2018 | ↓ | St. Petersburg (RUS) (i) |
| 2018 | 500Metres | 1:12.45 | - | Feb 7, 2018 | ↓ | St. Petersburg (RUS) (i) |
| 2017 | 200m | 23.55 | -0.2 | May 26, 2017 | ↑ | Sochi (RUS) |
| 2017 | 4x100m | 46.50 | - | Jul 30, 2017 | ↓ | Zhukovskiy (RUS) |
| 2017 | 400m | 53.16 | - | Jun 10, 2017 | ↑ | Yerino (RUS) |
| 2017 | 400m-short-track | 53.35 | - | Feb 5, 2017 | ↑ | Moskva (RUS) (i) |
| 2017 | 500m-short-track | 1:11.41 | - | Feb 14, 2017 | ↓ | St. Petersburg (RUS) (i) |
| 2017 | 500Metres | 1:11.41 | - | Feb 14, 2017 | ↓ | St. Petersburg (RUS) (i) |
| 2017 | 4x400m | 3:31.83 | - | Jul 30, 2017 | ↓ | Zhukovskiy (RUS) |
| 2016 | 200m | 24.05 | +0.2 | Jun 22, 2016 | ↑ | Cheboksary (RUS) |
| 2016 | 4x100m | 46.61 | - | Jun 23, 2016 | ↓ | Cheboksary (RUS) |
| 2016 | 400m | 53.20 | - | Feb 23, 2016 | ↑ | Moskva (RUS) (i) |
| 2016 | 400m-short-track | 53.20 | - | Feb 23, 2016 | ↑ | Moskva (RUS) (i) |
| 2016 | 500Metres | 1:10.72 | - | Feb 7, 2016 | ↓ | St. Petersburg (RUS) (i) |
| 2016 | 500m-short-track | 1:10.72 | - | Feb 7, 2016 | ↓ | St. Petersburg (RUS) (i) |
| 2015 | 200m | 23.33= | +1.1 | Aug 5, 2015 | ↑ | Cheboksary (RUS) |
| 2015 | 200m-short-track | 24.03 | - | Feb 8, 2015 | → | Moskva (RUS) (i) |
| 2015 | 4x100m | 44.20 | - | Oct 8, 2015 | ↓ | Mungyeong (KOR) |
| 2015 | 400m | 51.42 | - | Aug 24, 2015 | ↑ | IAAF World Championships, National Stadium, Beijing |
| 2015 | 400m-short-track | 53.64 | - | Feb 7, 2015 | ↑ | Moskva (RUS) (i) |
| 2015 | 4x400m | 3:24.84 | - | Aug 30, 2015 | ↓ | IAAF World Championships, National Stadium, Beijing |
| 2014 | 200m-short-track | 24.12 | - | Feb 18, 2014 | → | Moskva (RUS) (i) |
| 2014 | 200m | 24.12 | - | Feb 18, 2014 | ↑ | Moskva (RUS) (i) |
| 2014 | 300m-short-track | 39.04 | - | Jan 12, 2014 | ↑ | Moskva (RUS) (i) |
| 2014 | 300m | 39.04 | - | Jan 12, 2014 | ↑ | Moskva (RUS) (i) |
| 2014 | 400m | 52.73 | - | Jul 23, 2014 | ↑ | Kazan (RUS) |
| 2014 | 400m-short-track | 53.36 | - | Feb 17, 2014 | ↑ | Moskva (RUS) (i) |
| 2014 | 4x400m | 3:29.57 | - | Jul 26, 2014 | ↓ | Kazan (RUS) |
| 2013 | 60m | 7.61 | - | Jan 19, 2013 | ↑ | Yaroslavl (RUS) (i) |
| 2013 | 200m | 23.33 | +0.5 | Jun 16, 2013 | ↑ | Yerino (RUS) |
| 2013 | 300m-short-track | 38.12 | - | Jan 11, 2013 | ↑ | Moskva (RUS) (i) |
| 2013 | 300m | 38.12 | - | Jan 11, 2013 | ↑ | Moskva (RUS) (i) |
| 2013 | 400m | 51.93 | - | Jul 23, 2013 | ↑ | Moskva (RUS) |
| 2013 | 400m-short-track | 52.38 | - | Jan 25, 2013 | ↑ | Moskva (RUS) (i) |
| 2013 | 4x400m | 3:26.61 | - | Jul 12, 2013 | ↓ | Central Stadium, Kazan (RUS) |
| 2013 | 4x400Metre | 3:28.18 | - | Mar 3, 2013 | ↓ | European Indoor Championships, Scandinavium, Göteborg (i) |
| 2012 | 200m-short-track | 24.38 | - | Feb 23, 2012 | → | Moskva (RUS) (i) |
| 2012 | 200m | 24.38 | - | Feb 23, 2012 | ↑ | Moskva (RUS) (i) |
| 2012 | 300m-short-track | 38.23 | - | Dec 22, 2012 | ↑ | Moskva (RUS) (i) |
| 2012 | 300m | 38.23 | - | Dec 22, 2012 | ↑ | Moskva (RUS) (i) |
| 2012 | 400m | 53.13 | - | May 26, 2012 | ↑ | Sochi (RUS) |
| 2012 | 400m-short-track | 53.92 | - | Feb 22, 2012 | ↑ | Moskva (RUS) (i) |
| 2010 | 60m | 8.01 | - | Feb 23, 2010 | ↑ | Volgograd (RUS) (i) |
| 2010 | 200m-short-track | 25.07 | - | Jan 17, 2010 | → | Yaroslavl (RUS) (i) |
| 2010 | 200m | 25.07 | - | Jan 17, 2010 | ↑ | Yaroslavl (RUS) (i) |
| 2010 | 400m-short-track | 55.68 | - | Jan 5, 2010 | ↑ | St. Petersburg (RUS) (i) |
| 2010 | 400m | 55.68 | - | Jan 5, 2010 | ↑ | St. Petersburg (RUS) (i) |
| 2009 | 200m | 25.16 | +0.0 | Jul 25, 2009 | ↑ | Cheboksary (RUS) |
| 2009 | 300m-short-track | 39.68 | - | Dec 26, 2009 | ↑ | St. Petersburg (RUS) (i) |
| 2009 | 300m | 39.68 | - | Dec 26, 2009 | ↑ | St. Petersburg (RUS) (i) |
| 2009 | 400m | 55.55 | - | Jul 23, 2009 | ↑ | Cheboksary (RUS) |
2025
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x400Metre | 3:30.62 | - | Sep 3 | Russian Relay Championships |
2020
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m-short-track | 25.07 | - | Feb 26 | Russian Indoor Championships |
2019
20 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x100m | 47.12 | - | Sep 6 | Russian Team Championships, Sochi |
4x400m | 3:41.99 | - | Sep 6 | Russian Team Championships, Sochi |
200m | 24.26 | -1.0 | Sep 5 | Russian Team Championships, Sochi |
200m | 24.38 | -2.1 | Sep 5 | Russian Team Championships, Sochi |
4x400m | 3:31.35 | - | Jul 27 | Russian Championships, Cheboksary |
200m | 23.83 | +1.9 | Jul 26 | Russian Championships, Cheboksary |
400m | 52.76 | - | Jul 25 | Russian Championships, Cheboksary |
200m | 23.83 | +1.9 | Jul 24 | Russian Championships, Cheboksary |
400m | 52.40 | - | Jul 24 | Russian Championships, Cheboksary |
400m | 52.76 | - | Jul 24 | Russian Championships, Cheboksary |
200m | 23.62 | +0.8 | May 29 | Russia Cup, Sochi |
200m | 23.97 | +0.2 | May 29 | Russia Cup, Sochi |
400m | 52.68 | - | May 28 | Russia Cup, Sochi |
500m-short-track | 1:11.12 | - | Feb 17 | Alekseyev Memorial, St. Petersburg (i) |
4x400Metre | 3:44.37 | - | Feb 15 | Russian Indoor Championships |
200m-short-track | 24.09 | - | Feb 15 | Russian Indoor Championships |
200m-short-track | 24.09 | - | Feb 14 | Russian Indoor Championships |
400m-short-track | 54.41 | - | Feb 14 | Russian Indoor Championships |
400m-short-track | 54.16 | - | Feb 14 | Russian Indoor Championships |
400m-short-track | 54.41 | - | Feb 13 | Russian Indoor Championships |
2018
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 54.09 | - | Jul 21 | Russian Championships, Kazan |
200m | 24.56 | +0.2 | Jul 21 | Russian Championships, Kazan |
400m | 54.09 | - | Jul 19 | Russian Championships, Kazan |
200m | 24.55 | +0.2 | Jul 1 | Zhukovskiy Znamenskiy Memorial, Zhukovskiy |
400m | 54.02 | - | Jun 30 | Zhukovskiy Znamenskiy Memorial, Zhukovskiy |
500m-short-track | 1:12.45 | - | Feb 7 | St. Petersburg Alekseyev Memorial, St. Petersburg (i) |
2017
16 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x100m | 46.50 | - | Jul 30 | Russian Championships, Zhukovskiy |
4x400m | 3:31.83 | - | Jul 30 | Russian Championships, Zhukovskiy |
200m | 24.50 | -0.4 | Jul 29 | Russian Championships, Zhukovskiy |
400m | 53.85 | - | Jul 29 | Russian Championships, Zhukovskiy |
400m | 53.46 | - | Jul 28 | Russian Championships, Zhukovskiy |
200m | 24.45 | -0.4 | Jul 15 | Yerino Russian Cup, Yerino |
400m | 53.34 | - | Jul 14 | Yerino Russian Cup, Yerino |
200m | 24.10 | - | Jun 16 | Zhukovskiy Yevstratov Memorial, Zhukovskiy |
400m | 53.16 | - | Jun 10 | Yerino All-Russian Competition, Yerino |
200m | 23.93 | +2.4 | May 26 | Sochi Russian Team Championships, Sochi |
200m | 23.55 | -0.2 | May 26 | Sochi Russian Team Championships, Sochi |
400m | 53.51 | - | May 25 | Sochi Russian Team Championships, Sochi |
400m-short-track | 54.91 | - | Feb 20 | Russian Indoor Championships, Moskva (i) |
400m-short-track | 54.35 | - | Feb 19 | Russian Indoor Championships, Moskva (i) |
500m-short-track | 1:11.41 | - | Feb 14 | St. Petersburg Alekseyev Memorial, St. Petersburg (i) |
400m-short-track | 53.35 | - | Feb 5 | Moskva Russian Winter, Moskva (i) |
2016
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x100m | 46.61 | - | Jun 23 | Russian Championships, Cheboksary |
200m | 24.05 | +0.2 | Jun 22 | Russian Championships, Cheboksary |
400m | 53.26 | - | May 26 | Sochi Russian Team Championships, Sochi |
400m-short-track | 53.30 | - | Feb 24 | Russian Indoor Championships, Moskva (i) |
400m-short-track | 53.20 | - | Feb 23 | Russian Indoor Championships, Moskva (i) |
400m-short-track | 53.23 | - | Feb 14 | Moskva Russian Winter, Moskva (i) |
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Honours
🥇
2017Russian Championships
4x400 Metres Relay
🥇
2015Mungyeong CISM World Games
4x400 Metres Relay
4
2015IAAF World Championships
4x400 Metres Relay
🥇
2014Russian Championships
4x400 Metres Relay
🥈
2013European Indoor Championships
4x400 Metres Relay Short Track
🥇
2013Universiade
4x400 Metres Relay
FAQ
Frequently asked questions
What is Nadezhda Kotlyarova's 400 m personal best?
Nadezhda Kotlyarova's 400 m personal best is 51.42, set on Aug 24, 2015 in National Stadium, Beijing (CHN), #612 on the all-time list.
Which events does Nadezhda Kotlyarova compete in?
Nadezhda Kotlyarova competes in the 400 m and 300 Metres Short Track.
How did Nadezhda Kotlyarova perform in 2025?
2025 season best: 3:30.62, set on Sep 3, 2025 in SK Primorets Stadium, St. Petersburg (RUS). Last competition: Russian Relay Championships on Sep 3, 2025, 3:30.62.