Nadezhda Galyamova
- Born
- Jul 22, 1959 (67 years old)
- Events
- 800 m · 10 000 m
Nadezhda Galyamova is a Russia middle-distance runner, born on July 22, 1959. She competes primarily in the 800m, 3000m and 5000m.
Her personal bests include 2:00.1h in the 800m, 8:52.39 in the 3000m, 15:24.65 in the 5000m, 32:03.07 in the 10000m and 1:14:54 in the Semi. She has earned 1 silver medal in major international competitions. She is currently active on the international athletics circuit, representing Russia.
Personal best · 800 m2:00.1h
2001 season best36:17Aug 26, 2001 · San Daniele del Friuli
Personal best · 10 000 m32:03.07
As of Nov 14, 2026: 800 m 2:00.1h, 10 000 m 32:03.07 (#752 all-time), 2001 season best 36:17 (Aug 26, 2001, San Daniele del Friuli (ITA)) · 67 years old
Personal bests
WA points calculator →DisciplineResultAll-time
15KilometrDublin 199050:32–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2001 | 10Kilometr | 36:17 | – | Aug 26, 2001 | San Daniele del Friuli (ITA) |
| 2001 | Semi | 1:14:54 | – | Feb 18, 2001 | Ferrara (ITA) |
| 1996 | CrossCount | 22:24 | – | Mar 23, 1996 | 24th IAAF World Cross Country Championships |
| 1994 | CrossCount | 21:30 | – | Mar 26, 1994 | 22nd IAAF World Cross Country Championships |
| 1991 | CrossCount | 21:02 | – | Mar 24, 1991 | 19th IAAF World Cross Country Championships |
| 1990 | 3000m | 9:01.12 | – | Sep 5, 1990 | Schwechat (AUT) |
| 1990 | CrossCount | 19:50 | – | Mar 25, 1990 | 18th IAAF World Cross Country Championships |
| 1990 | 10000m | 32:03.07 | – | Aug 31, 1990 | Split European Championships |