Nada Ina Pauer
AustriaActive- Born
- Nov 11, 1986 (40 years old)
- Events
- 3000 Metres Short Track · 5000 m
Nada Ina Pauer is a Austria middle-distance runner, born on November 11, 1986. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:16.23 in the 800m, 4:18.48 in the 1500m, 9:06.52 in the 3000m, 9:01.87 in the 3000m and 15:40.61 in the 5000m. She has earned 5 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Austria.
Personal best · 3000 Metres Short Track9:01.87
2026 season best35:31Mar 8, 2026 · Uelzen
Personal best · 5000 m15:40.61
Last competitionGerman 10km Road Running Championships, UelzenMar 8, 2026 · 35:31
As of Nov 14, 2026: 3000 Metres Short Track 9:01.87, 5000 m 15:40.61, 2026 season best 35:31 (Mar 8, 2026, Uelzen (GER)) · Last competition: German 10km Road Running Championships, Uelzen, Mar 8, 2026, 35:31 · 40 years old
Personal bests
WA points calculator →DisciplineResultAll-time
800mIndoorMannheim 20182:16.23934 pts–
3000mIndoorEaubonne 20199:01.871,122 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 35:31 | – | Mar 8, 2026 | German 10km Road Running Championships, Uelzen |
| 2026 | Semi | 1:20:31 | – | Feb 8, 2026 | Burj2Burj Half Marathon |
| 2024 | 5000m | 16:40.74 | – | Jun 22, 2024 | Austrian 5000m Championships |
| 2024 | 10Kilometr | 34:31 | – | Sep 1, 2024 | 35. BARMER Alsterlauf Hamburg, Hamburg |
| 2023 | 10Kilometr | 33:49 | – | Jul 29, 2023 | City-Nachtlauf |
| 2020 | 10Kilometr | 34:36 | – | Dec 31, 2020 | Nationale-Nederlanden San Silvestre Vallecana |
| 2019 | 1000m | 2:50.14 | – | May 12, 2019 | Pliezhausen (GER) |
| 2019 | 1500m | 4:18.48 | – | Jun 1, 2019 | Oordegem (BEL) |