Nabil LAKHOUAJA

FranceFranceActive
Born
Nov 30, 1991 (34 years old)
Events
10 Kilometres Road · 3000 m

Nabil LAKHOUAJA is a France long-distance runner, born on November 30, 1991. He competes primarily in the 3000m, 3000mSt and 10Kilometr.

His personal bests include 8:40.2h in the 3000m, 9:54.71 in the 3000mSt and 31:04 in the 10Kilometr. He is currently active on the international athletics circuit, representing France.

Personal best · 10 Kilometres Road31:04
2026 season best31:31Jan 4, 2026
2026 season best
Personal best · 3000 m8:40.2h
Last competitionProm'ClassicJan 4, 2026 · 31:31
Prom'Classic

As of Nov 14, 2026: 10 Kilometres Road 31:04, 3000 m 8:40.2h, 2026 season best 31:31 (Jan 4, 2026) · Last competition: Prom'Classic, Jan 4, 2026, 31:31 · 34 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mAles 2022France 3000 m all-time list8:40.2h833 pts–
3000mStSalon-de-Provence 2017France 3000 m steeplechase all-time list9:54.71781 pts–
10KilometrNice 202331:04–

Progression

SeasonDisciplineResultWindDateCompetitions
202610Kilometr 31:31–Jan 4, 2026Prom'Classic
202510Kilometr 31:48–Jan 5, 2025Prom'Classic, Nice
202310Kilometr 31:04–Jan 8, 2023–
20223000m 8:40.2h–Jul 15, 2022–
202210Kilometr 31:20–Feb 6, 2022–
20173000m 8:48.02–Apr 29, 2017–
20173000mSt 9:54.71–May 6, 2017–
FAQ

Frequently asked questions

Nabil LAKHOUAJA's 10 Kilometres Road personal best is 31:04, set on Jan 8, 2023 in Nice (FRA).

Nabil LAKHOUAJA competes in the 10 Kilometres Road and 3000 m.

2026 season best: 31:31, set on Jan 4, 2026. Last competition: Prom'Classic on Jan 4, 2026, 31:31.