Mustapha Bamouh
- Born
- Dec 21, 1972 (53 years old)
- Events
- 10 000 m · 3000 m
Mustapha Bamouh is a Morocco long-distance runner, born on December 21, 1972. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 7:49.59 in the 3000m, 13:37.0h in the 5000m, 28:06.39 in the 10000m, 1:04:54 in the Semi and 2:26:44 in the Marathon. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Morocco.
Personal best · 10 000 m28:06.39
2006 season best29:19Mar 26, 2006
Personal best · 3000 m7:49.59
As of Nov 6, 2026: 10 000 m 28:06.39, 3000 m 7:49.59, 2006 season best 29:19 (Mar 26, 2006) · 53 years old
Personal bests
WA points calculator →DisciplineResultAll-time
10KilometrLacq 200629:19–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2006 | 10Kilometr | 29:19 | – | Mar 26, 2006 | – |
| 2006 | Marathon | 2:26:44 | – | Apr 30, 2006 | – |
| 2004 | 10Kilometr | 30:30 | – | Mar 7, 2004 | – |
| 2004 | Semi | 1:04:54 | – | Oct 10, 2004 | – |
| 2004 | 20Kilometr | 1:05:42 | – | May 1, 2004 | – |
| 2003 | 5000m-short-track | 14:18.40 | – | Feb 9, 2003 | – |
| 2003 | Semi | 1:06:04 | – | Mar 9, 2003 | – |
| 2002 | 10Kilometr | 29:49 | – | Aug 31, 2002 | – |