Munir Isahak
United StatesActive- Events
- 3000 Metres Short Track · Mile
Munir Isahak is a United States middle-distance runner. He competes primarily in the 800m, 1500m and Mile.
His personal bests include 1:54.12 in the 800m, 3:51.29 in the 1500m, 4:09.29 in the Mile, 4:24.02 in the Mile and 8:16.11 in the 3000m. He is currently active on the international athletics circuit, representing United States.
Personal best · 3000 Metres Short Track8:20.48
2026 season best8:53.74Feb 7, 2026 · Shelly Ellig Indoor T&F Facility, Fargo, ND (USA) (i)
Personal best · Mile4:24.02
Last competitionSDSU Indoor ClassicFeb 13, 2026 · 8:50.11
As of Nov 13, 2026: 3000 Metres Short Track 8:20.48, Mile 4:24.02, 2026 season best 8:53.74 (Feb 7, 2026, Shelly Ellig Indoor T&F Facility, Fargo, ND (USA) (i)) · Last competition: SDSU Indoor Classic, Feb 13, 2026, 8:50.11
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorND 20234:09.291,013 pts–
3000mIndoorND 20238:16.11984 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 3000m Indoor | 8:50.11 | – | Feb 13, 2026 | SDSU Indoor Classic |
| 2026 | 3000m-short-track Indoor | 8:53.74 | – | Feb 7, 2026 | Bison Open |
| 2024 | 3000m-short-track Indoor | 8:33.39 | – | Feb 2, 2024 | Bison Open |
| 2024 | 3000m Indoor | 8:33.39 | – | Feb 2, 2024 | Bison Open |
| 2024 | 10000m | 31:47.51 | – | Apr 25, 2024 | 114th Drake Relays presented by Xtream powered by Mediacom, Drake Stadium, Des Moines, IA - Invitational Events |
| 2023 | Mile Indoor | 4:09.29 | – | Jan 28, 2023 | UND Open, North Dakota-High Performance Center, Grand Forks, ND (i) |
| 2023 | 3000m Indoor | 8:16.11 | – | Feb 4, 2023 | Bison Open, Shelly Ellig Indoor T&F Facility, Fargo, ND (i) |
| 2023 | 3000m-short-track Indoor | 8:16.11 | – | Feb 4, 2023 | Bison Open, Shelly Ellig Indoor T&F Facility, Fargo, ND (i) |