Muhammad Afzal

Muhammad Afzal

Born
Jan 1, 1998 (28 years old)
Events
Triple Jump · Long Jump

Muhammad Afzal is a Pakistan relay runner, born on January 1, 1998. He competes primarily in the 4x100m, LJ and TJ.

His personal bests include 42.44 in the 4x100m, 7.15 in the LJ and 15.76 in the TJ. He has earned 3 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Pakistan.

Personal best · Triple Jump15.76
2023 season best15.10Oct 3, 2023 · HOC Stadium, Hangzhou
Personal best · Long Jump7.15
Last competition19th Asian GamesOct 3, 2023 · 15.10

As of Nov 13, 2026: Triple Jump 15.76, Long Jump 7.15, 2023 season best 15.10 (Oct 3, 2023, HOC Stadium, Hangzhou (CHN)) · Last competition: 19th Asian Games, Oct 3, 2023, 15.10 · 28 years old

DisciplineResultAll-time
4x100mHo Chi-Minh 2016Pakistan 4 × 100 m all-time list42.44–
LJBaku 2017Pakistan Long Jump all-time list7.15954 pts–
TJGuwahati 2016Pakistan Triple Jump all-time list15.761,033 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2023LJ 6.73-0.1Sep 30, 202319th Asian Games
2023TJ 15.10+0.3Oct 3, 202319th Asian Games
2022LJ 7.40–Nov 26, 2022Pakistani Championships, Lahore
2022TJ 15.63–Nov 25, 2022Pakistani Championships, Lahore
2019TJ 15.28–Nov 11, 2019Peshawar (PAK)
2017LJ 7.15+1.0May 19, 2017Baku (AZE)
2017TJ 15.58+0.5May 17, 2017Baku (AZE)
2016LJ 7.35–May 11, 2016Quetta (PAK)
FAQ

Frequently asked questions

Muhammad Afzal's Triple Jump personal best is 15.76, set on Feb 11, 2016 in Guwahati (IND).

Muhammad Afzal competes in the Triple Jump and Long Jump.

2023 season best: 15.10, set on Oct 3, 2023 in HOC Stadium, Hangzhou (CHN). Last competition: 19th Asian Games on Oct 3, 2023, 15.10.