Mudi-Inosensia Haingura
- Events
- 400 m · 200 m
Mudi-Inosensia Haingura is a Namibia sprinter. She competes primarily in the 200m, 400m and 4x400Metre.
Her personal bests include 25.82 in the 200m, 57.50 in the 400m and 3:35.29 in the 4x400Metre. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Namibia.
Personal best · 400 m57.50
2024 season best57.56Apr 26, 2024 · Independence Stadium, Windhoek
Personal best · 200 m25.82
Last competitionNamibian Championships, Independence Stadium, WindhoekApr 26, 2024 · 58.72
As of Nov 8, 2026: 400 m 57.50, 200 m 25.82, 2024 season best 57.56 (Apr 26, 2024, Independence Stadium, Windhoek (NAM)) · Last competition: Namibian Championships, Independence Stadium, Windhoek, Apr 26, 2024, 58.72
Personal bests
WA points calculator →DisciplineResultAll-time
4x400MetreGaborone 20233:35.29–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 400m | 57.56 | – | Apr 26, 2024 | Namibian Championships, Independence Stadium, Windhoek |
| 2023 | 200m | 25.82 | +3.5 | Apr 15, 2023 | Namibian Championships |
| 2023 | 400m | 57.50 | – | Apr 14, 2023 | Namibian Championships |
| 2023 | 4x400Metre | 3:35.29 | – | Apr 29, 2023 | Botswana Golden Grand Prix, National Stadium, Gaborone |
| 2022 | 400m | 60.98 | – | Apr 30, 2022 | Gaborone International Meet, National Stadium, Gaborone - National Events |