Mthokozisi Ndlovu

South AfricaSouth AfricaActive
Born
Apr 5, 2007 (19 years old)
Events
400 m

Mthokozisi Ndlovu is a South Africa sprinter, born on April 5, 2007. He competes primarily in the 400m, 400mH and 400mhurdle.

His personal bests include 49.02 in the 400m, 53.35 in the 400mH and 53.05 in the 400mhurdle. He is currently active on the international athletics circuit, representing South Africa.

Personal best · 400 m49.02
2026 season best54.47Mar 27, 2026 · Germiston Stadium, Johannesburg
2026 season best
Last competitionSouth African U20 ChampionshipsMar 27, 2026 · 54.47
South African U20 Championships

As of Nov 13, 2026: 400 m 49.02, 2026 season best 54.47 (Mar 27, 2026, Germiston Stadium, Johannesburg (RSA)) · Last competition: South African U20 Championships, Mar 27, 2026, 54.47 · 19 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mPretoria 2025South Africa 400 m all-time list49.02917 pts–
400mHCape Town 2025South Africa 400 m hurdles all-time list53.35970 pts–
400mhurdlePretoria 202453.05–

Progression

SeasonDisciplineResultWindDateCompetitions
2026400mH 54.47–Mar 27, 2026South African U20 Championships
2025400m 49.02–Feb 8, 2025Curro Podium Grand Finale & Simbine Classic Shootout, Pilditch Stadium, Pretoria - Classic Shootout
2025400mH 53.35–Mar 29, 2025South African U20 Championships
2024400m 49.24–Oct 12, 2024NWU TOP 30 Athletics (Nortwest University Schools Top 30 Athletics), McArthur Stadium, Potchefstroom - U20 Events
2024400mhurdle 53.05–Mar 22, 2024South African U18 Championships
FAQ

Frequently asked questions

Mthokozisi Ndlovu's 400 m personal best is 49.02, set on Feb 8, 2025 in Pilditch Stadium, Pretoria (RSA).

Mthokozisi Ndlovu competes in the 400 m.

2026 season best: 54.47, set on Mar 27, 2026 in Germiston Stadium, Johannesburg (RSA). Last competition: South African U20 Championships on Mar 27, 2026, 54.47.