2021 season best40:02Nov 21, 2021
Last competitionCape Town 12K CITYRUNNov 21, 2021 · 40:02
As of Nov 13, 2026: 2021 season best 40:02 (Nov 21, 2021) · Last competition: Cape Town 12K CITYRUN, Nov 21, 2021, 40:02
Personal bests
No personal bests
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2021 | 12Kilometr | 40:02 | – | Nov 21, 2021 | Cape Town 12K CITYRUN |