
M'Smrya (Shea) Seward
- Events
- Long Jump · 60 m
M'Smrya (Shea) Seward is a United States sprinter. She competes primarily in the 100m, 200m and 4x100m.
Her personal bests include 12.29 in the 100m, 26.32 in the 200m, 46.63 in the 4x100m, 6.22 in the LJ and 11.81 in the TJ. She is currently active on the international athletics circuit, representing United States.
Personal best · Long Jump6.22
2025 season best6.10Apr 18, 2025 · Marcus T. Johnson Track, Greensboro, NC
Personal best · 60 m7.83
Last competitionAggie ClassicApr 18, 2025 · 6.22
As of Nov 14, 2026: Long Jump 6.22, 60 m 7.83, 2025 season best 6.10 (Apr 18, 2025, Marcus T. Johnson Track, Greensboro, NC (USA)) · Last competition: Aggie Classic, Apr 18, 2025, 6.22
Personal bests
WA points calculator →DisciplineResultAll-time
200mIndoorSC 202026.32880 pts–
60m20207.83947 pts–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | LJ | 6.10 | +1.2 | Apr 18, 2025 | Aggie Classic |
| 2024 | LJ | 5.98 | +0.9 | May 23, 2024 | NCAA Division II Outdoor Track and Field Championships, Emporia St. Francis G. Welch Stadium, Emporia, KS |
| 2023 | LJ | 6.15 | +0.5 | May 25, 2023 | NCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO |
| 2023 | TJ | 11.81 | +0.6 | Apr 28, 2023 | The Penn Relays Carnival |
| 2022 | LJ | 6.22 | -0.7 | May 26, 2022 | GVSU Track/Lacrosse Stadium, Allendale, MI (USA) |
| 2022 | TJ | 11.22 | – | Feb 14, 2022 | – |
| 2022 | TJ Indoor | 11.22 | – | Feb 14, 2022 | JDL Fast Track, Winston Salem, NC (USA) (i) |
| 2022 | 4x100m | 46.63 | – | May 14, 2022 | Ray McDonald, Sr., Track Complex, Mount Olive, NC (USA) |