Mounia Aboulahcen

Mounia Aboulahcen

BelgiumBelgium
Born
Oct 29, 1972 (54 years old)
Events
Marathon · 5000 m

Mounia Aboulahcen is a Belgium middle-distance runner, born on October 29, 1972. He competes primarily in the 1500m, 5000m and 10000m.

His personal bests include 4:18.99 in the 1500m, 15:52.65 in the 5000m, 33:39.66 in the 10000m, 1:13:26 in the Semi and 2:35:10 in the Marathon. He has earned 5 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Belgium.

Personal best · Marathon2:35:10
2010 season best36:18Jun 6, 2010
2010 season best
Personal best · 5000 m15:52.65

As of Nov 13, 2026: Marathon 2:35:10, 5000 m 15:52.65, 2010 season best 36:18 (Jun 6, 2010) · 54 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mMulhouse 1996Belgium 1500 m all-time list4:18.99646 pts–
5000mBruxelles 2002Belgium 5000 m all-time list15:52.65660 pts–
10000mSeraing 2002Belgium 10 000 m all-time list33:39.66669 pts–
SemiVenlo 2006Belgium Half Marathon all-time list1:13:26708 pts–
MarathonBruxelles 2004Belgium Marathon all-time list2:35:10721 pts–
5KilometreTrier 200316:18–

Progression

SeasonDisciplineResultWindDateCompetitions
201010Kilometr 36:18–Jun 6, 2010–
201010MilesRoa 59:42–Mar 7, 2010–
201020Kilometr 1:14:50–May 30, 2010–
200910Kilometr 35:18–Nov 1, 2009–
2009Semi 1:18:28–Sep 27, 2009–
2009Marathon 2:44:40–Oct 11, 2009–
200820Kilometr 1:11:43–Mar 9, 2008–
2008Marathon 2:40:50–May 11, 2008–
FAQ

Frequently asked questions

Mounia Aboulahcen's Marathon personal best is 2:35:10, set on Oct 10, 2004 in Bruxelles (BEL).

Mounia Aboulahcen competes in the Marathon and 5000 m.

2010 season best: 36:18, set on Jun 6, 2010.